We all have physical limitations, no matter what age we are. When a teacher
pushes too much we tend to over extend ourselves. Pay attention to your own body
and put as much effort into the kriya as is right for you. It does not matter
what your fellow students are doing or what you think your teacher is expecting
of you. We can come into this Aquarian Age with grace and gentleness. blessings
to you on your journey, Jaidev ( Tampa )
[Non-text portions of this message have been removed]
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