There is a manual for disasters that you can print from 3HO. Used to be "in
print" but not now, although the adobe version is pretty good.
Arjinder K.
_____
From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of kalasbliss
Sent: Friday, March 25, 2011 5:34 PM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] List of the most helpful KY techniques for Gulf
Coast
Sat Nam,
I am compiling a list of most helpful KY techniques for people who reside in
the Gulf Coast.
Obviously, anything that cleanses the blood, strengthens the lungs/immune,
and promotes mental health would be included. However, anything too vigorous
might cause some sort of problem with internal bleeding disorders/bruising
they seem to be reporting.
Being experts, I am open to your insights.
Wahe Guru,
kala
[Non-text portions of this message have been removed]
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