[Kundalini Yoga] Hi! Newcomer with a question...

 

Hey guys...KY had been referred to me by an intuitive reader that knows me to be a "bit highstrung" and thinks it will help me relax at the very least :) I have a CD and only did it once. I've decided to follow up on it and try this website. On other sites, I had been reading some scary stories about Kundalini Awakening with symptoms of madness, phobia, etc...so...I'm a little worried to unleash the serpent. But also, sounds like the benefits of transforming your life, etc...would be awesome. Any thoughts?

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