Hi Marisa,
Sorry for the late reply (I was without internet for a while). I'll try and do more yoga. I'm not sure what you mean by shadow aspects...though I realize people aren't perfect.
________________________________
From: MarisaY <mr_yance@yahoo.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Thursday, February 7, 2013 8:24:36 PM
Subject: [Kundalini Yoga] Re: Senses
sat nam,
Look IN... that is the work! Any thing outside of you is a "projection" of reality withIN you. So much easier to point out (blame, shame, guilt, fear), no thing changes UNTIL you fix these states withIN you. Do more yoga (that will address hormones and many more), surrender to YOUR process, Accept with Courage your shadow aspects that makes you depressed.
Endeavor to Let Go rather than Resist your process. Feel every thing and Let it go. Ask yourself IF you "really" want to heal, whatever the answer is... commit to that.... you can always change "your story" when you please. Stay Awake... Yoga helps with ALL aspects of you. Go deeply withIN, feel all the angst, LEARN the lessons and move on.
"Anger is an awesome emotion if used properly; Worry lets you know where your limitations lie, and Fear points you in the direction of more Love. Trouble is where you need more Authorship. Faith is not what you live in, it's self trust. Whether you are true to self or not. The whole reality is basically True to Self." - Rick Paris
| Reply via web post | Reply to sender | Reply to group | Start a New Topic | Messages in this topic (5) |
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
No comments:
Post a Comment