Sunday, June 29, 2014

Re: [Kundalini Yoga] Falling asleep

 

rahkerakenakar singh kaur
 
Love IS BEaUtiful!
 Live Deeply :0 Sat Nam


On Sunday, June 29, 2014 11:02 PM, "NANCY HILLIS nhillis@shaw.ca [Kundaliniyoga]" <Kundaliniyoga@yahoogroups.com> wrote:


 
Yes, I like chattra chakkra varte by kulwant Singh playing quietly all night long, even with the volume turned right down, the vibration of protection is streaming.  Another good one is Singh Kaurs Rake Rakinhar. Hope this helps.  Sat nam ❤️

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On Jun 22, 2014, at 2:00 AM, "Tom Wallace tomlwallace@gmail.com [Kundaliniyoga]" <Kundaliniyoga@yahoogroups.com> wrote:

 
Hi Yogis,

Question for everyone:  Do you do anything special when you fall asleep?

I have often  been listening to mantra as I fall out:  Either Sanatnam Kaur's Ra Ma Das Aa or Mantra Girls's Wahe Guru to get me in the right space for the journey into sleep.

I wonder what other focus points my fellow yogi's might use?  Guided meditation, prayer, whatever?

Sat Nam,

Tom



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