For sinus/allergies, I recommend Nadi Cleansing.
http://www.pinklotus.org/KY%20KRI/KRI%20KY%20meditations/NadiCleansing.pdf
Also netti pot or nasal wash is the best treatment.
Blessings,
Sylvia
"Noone else can limit you. If you want to limit yourself you can.Otherwise the entire resources of the Universe are yours to use." ~Yogi Bhajan
-----Original Message-----
From: Jeanette <lillithdancing@yahoo.com>
To: Kundaliniyoga <Kundaliniyoga@yahoogroups.com>
Sent: Mon, Oct 24, 2011 6:55 pm
Subject: [Kundalini Yoga] Cleansing and Sinuses
Sat Nam
I am feeling the need to incorporate Whole body cleansing or weekly, mini cleansing.
Two of the problems I am dealing with are allergies with daily sinus issues and Toenail/foot fungus. I realize these are stagnation in some respect, which is why i feel i need cleansing.
Any Advice, Kriyas, Aurvedic Medicing that people may suggest would be greatly appreciated.
Peace
[Non-text portions of this message have been removed]
GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html
FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html
FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana
No comments:
Post a Comment