Sat Nam
I'm a practicing yogi in Tuscaloosa, Alabama. I live 100 yards from where the tornado wiped out homes and lives. My house was spared, with only a few downed trees and broken windows. But a block over, the scene is devastating. It is beyond belief. Thankfully, many kind souls have descended upon our town with material supplies, good will, and of course, chainsaws! This will go far to begin putting the pieces back together. But I think what we need more than anything is a healing of the spirit. The people, animals, trees, life, all need healing energy. Events like this send a jolt deep down into the consciousness. It helps to know that we're not in this alone.
I have a morning Sadhana and do not miss a day. It is my oasis. I have been practicing RA MA DA SA healing meditation for some time, and I now have shifted the focus gently on the hurt all around. I invite you to join me in this healing practiceanything you can do, any little bit of clear healing intention will be a blessing.
Blessing to you all, good souls
Sat Nam
Chris
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