Tuesday, May 31, 2011

Re: [Kundalini Yoga] Noreen From Nebraska Intro

 

Jai Saddhatama, Namaste,Sat Nam : )
I have practiced hatha yoga from the time I was fourteen years old. I've fallen away from grace since that time, and life has a way of doing that to people. Of course, back when I started practicing yoga back in the late 60's, there wasn't a lot of support or yoga in the U.S. at that time. It was just coming into view. I practiced the asanas, the dristis and so forth. I now practice again, on my own with no real traditional instructors in my part of the country. I grew up in San Francisco, California and have resided in Omaha, Nebraska for the last twenty years. There are a couple of yoga schools, but they are Americanized.

I have many yoga fitness workouts, none are traditional all though I do get a good workout. I've started studying on line with a Anmol Metha who has seems to have an excellent program with a certificate. Since I've been familiar with yoga for almost fortyfour years, I've got a head start on it. I'm interested in learning more about the breath of fire because I didn't know that you can use the breath of fire while doing yoga postures. I last learned only how to do it while in a sitting position. I'm also familiar with both Hinduism and Jainism that incorporate yoga into their practice.

In the future, I plan to take some Purnam Yoga classes at an Jain ashram in Windom, Texas. I found it to be more effective than just doing the eight limbs taught by the Sanatana Dharma ashram my husband and I have been attending for over a year now because it's where we live. As you can see, I have an infatuation with the Indian people and it's culture : ) I also find Yoga attractive because of it's non-demoninational approach that he has to God. I hope to be a good student. I suffer from ADHD and adrenal issues. So my mind sometimes looses focus and this is the most important of issues that I want to work on. Thank you for your email and I look forward to learning from this class both to improve my spirituality and my health.  Thank you, Noreen : )

--- On Mon, 5/30/11, DevaS <sixthchakra@netzero.net> wrote:

From: DevaS <sixthchakra@netzero.net>
Subject: [Kundalini Yoga] Ravinder Singh Khanna City Intro
To: Kundaliniyoga@yahoogroups.com
Date: Monday, May 30, 2011, 3:37 PM

Sat Nam and Welcome Ravinder

You have not practiced any Kundalini yoga? Have you practiced any yoga before?

Blessings

Deva

--- In Kundaliniyoga@yahoogroups.com, Ravinder Khattra <khattra89@...> wrote:
>
> MY SELF - RAVINDER SINGH - SIKH -FROM KHANNA CITY (NEAR BY VILLAGE KHATTRA) INDIA. DEDICATED TO NANAK SAR - WITH BLESSING OF DHAN DHAN BABA NAND SINGH JI . FAN OF YOGI HARBHAJAN SINGH JI -- WANT TO  LEARN KUNALINI YOGA.
>           SAT NAMJI
>
>
>
> [Non-text portions of this message have been removed]
>

------------------------------------

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Monday, May 30, 2011

[Kundalini Yoga] Summer Solstice

 


Sat Naam.Anyone know if they arrive on Friday 17th June to Albquerque airport around 11.30pm and like to share a ride to Espanola or Guru Raam Daas puri.
Blessings

Guru Singh Khalsa
Registered Osteopath,
Mob 07976285517

gurusingh78@hotmail.com
www.gurusingh.org.uk


To: Kundaliniyoga@yahoogroups.com
From: sixthchakra@netzero.net
Date: Mon, 30 May 2011 15:37:26 +0000
Subject: [Kundalini Yoga] Ravinder Singh Khanna City Intro

Sat Nam and Welcome Ravinder

You have not practiced any Kundalini yoga? Have you practiced any yoga before?

Blessings

Deva

--- In Kundaliniyoga@yahoogroups.com, Ravinder Khattra <khattra89@...> wrote:
>
> MY SELF - RAVINDER SINGH - SIKH -FROM KHANNA CITY (NEAR BY VILLAGE KHATTRA) INDIA. DEDICATED TO NANAK SAR - WITH BLESSING OF DHAN DHAN BABA NAND SINGH JI . FAN OF YOGI HARBHAJAN SINGH JI -- WANT TO LEARN KUNALINI YOGA.
> SAT NAMJI
>
>
>
> [Non-text portions of this message have been removed]
>



[Non-text portions of this message have been removed]

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[Kundalini Yoga] Ravinder Singh Khanna City Intro

 

Sat Nam and Welcome Ravinder

You have not practiced any Kundalini yoga? Have you practiced any yoga before?

Blessings

Deva

--- In Kundaliniyoga@yahoogroups.com, Ravinder Khattra <khattra89@...> wrote:
>
> MY SELF - RAVINDER SINGH - SIKH -FROM KHANNA CITY (NEAR BY VILLAGE KHATTRA) INDIA. DEDICATED TO NANAK SAR - WITH BLESSING OF DHAN DHAN BABA NAND SINGH JI . FAN OF YOGI HARBHAJAN SINGH JI -- WANT TO  LEARN KUNALINI YOGA.
>           SAT NAMJI
>
>
>
> [Non-text portions of this message have been removed]
>

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Thursday, May 26, 2011

[Kundalini Yoga] (unknown)

 

MY SELF - RAVINDER SINGH - SIKH -FROM KHANNA CITY (NEAR BY VILLAGE KHATTRA) INDIA. DEDICATED TO NANAK SAR - WITH BLESSING OF DHAN DHAN BABA NAND SINGH JI . FAN OF YOGI HARBHAJAN SINGH JI -- WANT TO  LEARN KUNALINI YOGA.
          SAT NAMJI

[Non-text portions of this message have been removed]

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Sunday, May 22, 2011

RE: [Kundalini Yoga] Introduction

 


Ernie, welcome to the group. - Fernando from Boriken

P.S. Boriken is the Taino Indian name for the Island of Puerto Rico prior to Spanish colonial era.

To: kundaliniyoga@yahoogroups.com
From: flashover2012@gmail.com
Date: Sat, 21 May 2011 21:35:05 -0600
Subject: [Kundalini Yoga] Introduction

Hello, my name is Ernesto and I live in New Mexico. I started kundalini yoga

this year and felt an instant connection with this practice. I hope to learn

more from this group. - Ernie in New Mexico

[Non-text portions of this message have been removed]



[Non-text portions of this message have been removed]

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Saturday, May 21, 2011

[Kundalini Yoga] Introduction

 

Hello, my name is Ernesto and I live in New Mexico. I started kundalini yoga
this year and felt an instant connection with this practice. I hope to learn
more from this group. - Ernie in New Mexico

[Non-text portions of this message have been removed]

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[Kundalini Yoga] Guru Singh - "Las Matematicas de las Vedas".....

 

(or the Mathematics of the Vedas)

Sat Nam All,
For those of us who make it to Summer Solstice, know that Guru Singh's
class/lecture is one of the high points. He has a charming ability (a
Gift of Nine) to integrate the yogic
perspective (if you can get beyond Time and Space) in a way that allows
one to view a much broader picture of our world (totally bound by Time
and Space) and some of the infinite possibilities.
If your capacity to wonder is intact you'll find this fun and nourishing.

http://www.church-mouse.com/Guru-Singh__Solstice-2004.html

Wahe Guru,
Dharam Singh
--
"That experience which can't be explained, and that God which cannot be
understood is of no use to the human psyche" -Yogi Bhajan

[Non-text portions of this message have been removed]

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Tuesday, May 17, 2011

Re: [Kundalini Yoga] swan kirya + knee

 


Do you have a link for Swan Kriya?

[Non-text portions of this message have been removed]

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[Kundalini Yoga] Sat Kriya the Kriya

 

Sat Nam, Hi, I started Sat Kriya The KriyaI am doing the full time,( The one with Sat Kriya and frogs)3 weeks ago as my new 40 day. It is all I am doing in the morning along with the "Hari Ram Das Guru Hai" meditation and Sat Siri Siri Akal. I am wondering if I will loose my Kundalini shape and fitness by only doing this Kriya. Will Sat Kriya keep my core and all the other parts of my system strong or should i be doing another kriya on top of this one? I teach 7 Children's yoga classes a week as well. I am more worried about the breath as I usually do powerful breathing and stretch pose and all the other challenging postures when I am not commited to a 40 day. Thanks Raj Kirin Kaur

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[Kundalini Yoga] Summer Solstice Sadhana

 

Sat Nam and greetings to all.As we tune up for the great Summer Solstice event I would like to ask if anyone is arriving into Albq airport late on Friday 17th June(11.30pm) and like to meet up to share a taxi to Espanola or negogiate with the Shuttle people to arrange a late shuttle.
Blessings Guru Singh

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Monday, May 16, 2011

Re: [Kundalini Yoga] swan kirya + knee

 


In a message dated 5/16/11 7:03:28 PM, akku96@yahoo.com writes:

> Swan Kriya
>

Do you have a link for Swan Kriya?

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] swan kirya + knee

 

Change your sitting posture. How about a meditation bench. Generally I
have found the best things for knees is to stop annoying them.
Glucosamin Chondroitin and MSM are good for joints.

And flax seed oil gels, 2-4/day

Sat Nam,

Guru Rattana :+)

On 5/16/2011 8:50 AM, akkamahadevi avanti wrote:
>
> Sat Nam,
>
> I have been doing Swan Kriya for many months now but I am finding that
> the muscles around my upper knee cap area are hurting,
>
> Any suggestions?
>
> Could you please suggest some knee strengthening excercises and food
> supplements?
>
> -Akkama
> Love,Light,Peace
>
> ---
>
>
> [Non-text portions of this message have been removed]
>
>

[Non-text portions of this message have been removed]

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[Kundalini Yoga] swan kirya + knee

 

Sat Nam,
 
I have been doing Swan Kriya for many months now but I am finding that the muscles around my upper knee cap area are hurting,
 
Any suggestions?
 
Could you please suggest some knee strengthening excercises and food supplements?
 
-Akkama
Love,Light,Peace

---
  

[Non-text portions of this message have been removed]

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Saturday, May 14, 2011

[Kundalini Yoga] Re: Kroeger Herbs Candida formula

 


I missed the part of the instructions about taking Kroeger Liver before the Kroeger Candida kit! Although some of the herbs are in both.

I got them on Amazon.com, from one of their sellers, so probably there is a U.K. seller, too.

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