Kundalini Yoga

Sunday, May 1, 2011

Re: [Kundalini Yoga] Painful relationship split

Sat Nam,

The others suggestions are good. I want to add Kirtan Kriya -SATANAMA
meditation after the recommended set. This is THE meditation to reclaim
your aura after a separation. The pain comes from having your aura in
two places - him and you. 31 minutes once or even 2 times a day in the
beginning will help a lot.

Blessings,

Guru Rattana :+)

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Re: [Kundalini Yoga] Alabama (and all the South) needs your healing energy

How bittersweet your story is. Grattitude for your safety and you are aninspiration re" your daily practice! I wish you well with fast recovery and " healing" for your community!
SAT NAM

Diane ( Austin)

---- jordac123 <gazebophoto@hotmail.com> wrote:
> Sat Nam
>
> I'm a practicing yogi in Tuscaloosa, Alabama. I live 100 yards from where the tornado wiped out homes and lives. My house was spared, with only a few downed trees and broken windows. But a block over, the scene is devastating. It is beyond belief. Thankfully, many kind souls have descended upon our town with material supplies, good will, and of course, chainsaws! This will go far to begin putting the pieces back together. But I think what we need more than anything is a healing of the spirit. The people, animals, trees, life, all need healing energy. Events like this send a jolt deep down into the consciousness. It helps to know that we're not in this alone.
>
> I have a morning Sadhana and do not miss a day. It is my oasis. I have been practicing RA MA DA SA healing meditation for some time, and I now have shifted the focus gently on the hurt all around. I invite you to join me in this healing practice—anything you can do, any little bit of clear healing intention will be a blessing.
>
> Blessing to you all, good souls
>
> Sat Nam
>
> Chris
>
>

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Re: [Kundalini Yoga] to Chris.

Namaste,

I have been at my personal temple every night since hearing the news about this terrible tornado situation. My thoughts, heart and prayers go out to all afflicted. I make japa to Durga Maa that She protect you all, and send you all love, peace and safety.

Pranams,
Dahlia

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Re: [Kundalini Yoga] Painful relationship split

Sat Nam Mahan Atma Kaur,
First off, I feel you. The complexity of emotions and hurts can be
completely overwhelming and devastating. What has helped me through such
times is Kriya for "Physical and Mental Vitality".
Do you have access to "Transitions to a Heart-Centered World"? It's in
there, for sure. I'll upload to the Files section. Clicking at the link
below should open it if you have a Yahoo Profile.
This Kriya addresses our foundation. Heart-break happens when 1st, 2nd,
and 3rd Chakras "issues" come into the heart. Clear these energies up,
at the body level, and you'll find another dimension in very short order.
There is so much else that can be help at this time. Sat kriya, Ra Ma Da
Sa,, the list is huge. Lean on Wahe Guru.

Blessings all around,
Dharam
www.gongsongs.com/tone-immersion.html

Modify the times of the first posture, as you will see. Even in my
younger day I never could do the full time. Stay in the energy, that's
the main thing.
http://f1.grp.yahoofs.com/v1/kJG9TTnta0WK9EHYWu1_M0eL7C7v5Lwu6yE9e_6cFb5F9QHxkaIm8H83Az2Z5SxXVjbMbdR7xbM6-V4I3Q/Kriya%20for%20Physical%20and%20Mental%20Vitality.doc

On 5/1/2011 7:25 AM, EllyBee wrote:
> Sat Nam,
>
> I am going through a painful relationship split with my partner of eleven years.
> Can anyone suggest a Kriya and meditation to take me through the transition a little easier?
> Any help would be greatly appreciated.
>
> Eileen- Mahan Atma Kaur
>

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Re: [Kundalini Yoga] Painful relationship split

if you let me tell you my way of looking at the split as a way of time for
you to a different path in your life and what you had don with this partner
come to complete and your life need to go to a different direction and when
you have it in your mind as don then your life will go on to it direction i
hope i help you bless to you geula vardi

On Sun, May 1, 2011 at 7:25 AM, EllyBee <indigo_lotus_wolf@yahoo.co.uk>wrote:

>
>
> Sat Nam,
>
> I am going through a painful relationship split with my partner of eleven
> years.
> Can anyone suggest a Kriya and meditation to take me through the transition
> a little easier?
> Any help would be greatly appreciated.
>
> Eileen- Mahan Atma Kaur
>
>
>

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[Kundalini Yoga] Alabama (and all the South) needs your healing energy

Sat Nam

I'm a practicing yogi in Tuscaloosa, Alabama. I live 100 yards from where the tornado wiped out homes and lives. My house was spared, with only a few downed trees and broken windows. But a block over, the scene is devastating. It is beyond belief. Thankfully, many kind souls have descended upon our town with material supplies, good will, and of course, chainsaws! This will go far to begin putting the pieces back together. But I think what we need more than anything is a healing of the spirit. The people, animals, trees, life, all need healing energy. Events like this send a jolt deep down into the consciousness. It helps to know that we're not in this alone.

I have a morning Sadhana and do not miss a day. It is my oasis. I have been practicing RA MA DA SA healing meditation for some time, and I now have shifted the focus gently on the hurt all around. I invite you to join me in this healing practice—anything you can do, any little bit of clear healing intention will be a blessing.

Blessing to you all, good souls

Sat Nam

Chris

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[Kundalini Yoga] Painful relationship split

Sat Nam,

I am going through a painful relationship split with my partner of eleven years.
Can anyone suggest a Kriya and meditation to take me through the transition a little easier?
Any help would be greatly appreciated.

Eileen- Mahan Atma Kaur

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