Kundalini Yoga

Thursday, July 1, 2010

Re: [Kundalini Yoga] Mantra for laziness

Namaste Mike: I don´t think you are lazy, maybe you haven´t conect to your real pasion. When you find ir laziness will go out.

love
Veronica
México

--- El jue, 7/1/10, JiNN <jinnproduction@gmail.com> escribió:

De: JiNN <jinnproduction@gmail.com>
Asunto: [Kundalini Yoga] Mantra for laziness
A: Kundaliniyoga@yahoogroups.com
Fecha: jueves, 1 de julio de 2010, 04:04 pm

Hi everyone,
Can anyone suggest a manta for laziness?

With Love,
Mike

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Re: [Kundalini Yoga] Re: Kirtin Kriya

Sat Jot Singh just came out with a new Kirtan Kriya Cd. It is so very great. You
can do it with him for 31 minutes. www.satjotsingh.com . He is also on Facebook
and you can purchase his CD there. Also about 4 months ago the gong master
released a timed gong for Kirtan Kriya and that is available in the archives of
this group.Older posts

________________________________
From: jennie <jen@ryeates.fsnet.co.uk>
To: Kundaliniyoga@yahoogroups.com
Sent: Thu, July 1, 2010 5:48:14 PM
Subject: [Kundalini Yoga] Re: Kirtin Kriya

Sat Nam, I am new to the group and am really enjoying all your experiences. I
have been practising kundalini yoga for just over two years and really love it.
I have only just started practising Kirtin Kriya and was amazed how good I felt
after my first 31 min session, I kept experiencing little waves of happiness all
during the following morning. During the practise, however, I found it quite
distracting having to keep one eye on the clock. How do you all time your
practise? Any tips would be gratefully received!!
Warmest wishes Jennie.

--- In Kundaliniyoga@yahoogroups.com, "carmill00" <carmill00@...> wrote:
>
>
>
> Sat Nam, All! Continued thanks for all of your insights and
> encouragement. I learn so much from reading everyone's posts.
>
> I've really fallen in love with the kirtin kriya! There's just
> something about it that really makes me feel good :) I've been
> practicing the 11-minute version for over 40 days now, and have
> recently started doing the 11-minute version a second time in the
> late afternoon. I tried the 31-minute version a few times but found
> that my back and legs became so tired, fell asleep, ached, etc.,
> that it just seemed I was pushing beyond what my body could do right
> now. So I opted for doing the 11-minute version twice a day to
> increase my time with the kriya, but also keep it a "successful"
> experience :):)
>
> So I was wondering if there is a 22-minute version of this kriya,
> possibly doubling the times for the 11-minute version? I wasn't
> sure because I've never seen that mentioned, but thought if there
> is , I thought it might help me work up to the 31-minute version
> more gradually.
>
> Also, just wondering if there is a particular tune for the
> chanting. I've seemed to fall into one over time, but I was curious
> if there was a recommended one.
>
> Thanks again! Blessings, carol
>

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Re: [Kundalini Yoga]

If you're lazy there is a reason! Listen to what yourself is wanting from you.. Give in to doing for yourself. Also practice intention so you can find what you can do to get where you are going in fewer steps, Love.
--- On Thu, 7/1/10, John and Susie Prigmore <josup2@msn.com> wrote:

From: John and Susie Prigmore <josup2@msn.com>
Subject: [Kundalini Yoga]
To: kundaliniyoga@yahoogroups.com
Date: Thursday, July 1, 2010, 12:48 PM

Sat Nam, My name is John. I am soooo grateful for your training--THANK YOU!!! I was instructed for a brief period by Gurudeep Singh Khalsa in Albuquerque in 1986. I did not stick with it at that time but my path has currently brought me back. Four months ago, I began using the Silva Method Training to improve my life. It has been truly amazing !! During a recent meditation I felt I was led to reawaken my former Kundalini training. Every day more and more of my old training is coming back. The combination of the two disciplines has been having an extremely positive and powerful effect on every aspect of my daily experience. Things just continue to get better and better every day. I am still very new and in need of help with lesson 5. The hand positioning is unclear to me. Could someone please help by sending me a picture of what the positioning looks like? Also, the audio in lesson 3 was great. Is the same thing available for the Sat Nam chant? Thank
you again, John (or as Gurudeep Singh called me in 1988-- Priggy)

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[Kundalini Yoga] Re: Kirtin Kriya

Sat Nam, I am new to the group and am really enjoying all your experiences. I have been practising kundalini yoga for just over two years and really love it. I have only just started practising Kirtin Kriya and was amazed how good I felt after my first 31 min session, I kept experiencing little waves of happiness all during the following morning. During the practise, however, I found it quite distracting having to keep one eye on the clock. How do you all time your practise? Any tips would be gratefully received!!
Warmest wishes Jennie.

--- In Kundaliniyoga@yahoogroups.com, "carmill00" <carmill00@...> wrote:
>
>
>
> Sat Nam, All! Continued thanks for all of your insights and
> encouragement. I learn so much from reading everyone's posts.
>
> I've really fallen in love with the kirtin kriya! There's just
> something about it that really makes me feel good :) I've been
> practicing the 11-minute version for over 40 days now, and have
> recently started doing the 11-minute version a second time in the
> late afternoon. I tried the 31-minute version a few times but found
> that my back and legs became so tired, fell asleep, ached, etc.,
> that it just seemed I was pushing beyond what my body could do right
> now. So I opted for doing the 11-minute version twice a day to
> increase my time with the kriya, but also keep it a "successful"
> experience :):)
>
> So I was wondering if there is a 22-minute version of this kriya,
> possibly doubling the times for the 11-minute version? I wasn't
> sure because I've never seen that mentioned, but thought if there
> is , I thought it might help me work up to the 31-minute version
> more gradually.
>
> Also, just wondering if there is a particular tune for the
> chanting. I've seemed to fall into one over time, but I was curious
> if there was a recommended one.
>
> Thanks again! Blessings, carol
>

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Re: [Kundalini Yoga] Re: kundalini and sikh religion

Sat Nam!

And yes, sure enough, I have a response to this question.
:+)

We have to start with the question itself. The questions we ask reflect our mindset and direct our mind in a certain direction.

This question does not point me in the direction that I want to go. If we investigate the question, we realize that it reflects the way we have been used to thinking in the Piscean Age. The Aquarian Age is taking us into a new mode of thinking, which focuses on achieving a personal experience, not supporting, explaining or justifying an impersonal belief system.

For me the important question is -- "What technology can I use that works to eliminate dysfunctional emotional imprints and move me into a state of consciousness where I vibrate in complete harmony with the Universe and enjoy the feeling of my alignment with the Divine."

Yogi Bhajan told us that he taught us technologies that work. Honestly, that is all I care about.

Kundalini yoga and all the 'Sikh' technologies actually work to get us to the place of Divine connection and inner peace and joy. That is totally sufficient for me.

I am so grateful and humbled by the gift of having these awesome technologies available. I have no questions. I live in the directive of "Do what works to get to the Divine."

Daily sadhana works.

Many blessings,

Guru Rattana :+)

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[Kundalini Yoga]

Sat Nam, My name is John. I am soooo grateful for your training--THANK YOU!!! I was instructed for a brief period by Gurudeep Singh Khalsa in Albuquerque in 1986. I did not stick with it at that time but my path has currently brought me back. Four months ago, I began using the Silva Method Training to improve my life. It has been truly amazing !! During a recent meditation I felt I was led to reawaken my former Kundalini training. Every day more and more of my old training is coming back. The combination of the two disciplines has been having an extremely positive and powerful effect on every aspect of my daily experience. Things just continue to get better and better every day. I am still very new and in need of help with lesson 5. The hand positioning is unclear to me. Could someone please help by sending me a picture of what the positioning looks like? Also, the audio in lesson 3 was great. Is the same thing available for the Sat Nam chant? Thank you again, John (or as Gurudeep Singh called me in 1988-- Priggy)

__________________________________________________________
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