Sat Nam,
(This book is available from Yoga Technology
http://www.yogatech.com/Gurucharan_Singh/The_21_Stages_of_Meditation)
---In Kundaliniyoga@yahoogroups.com, wrote:
Your question stirred my curiosity and Grace guided me to the 21 Stages of Meditation Book, by Gurucharan Singh Khalsa, PhD.
The variation of the Sat Kriya is presented on page 230 on the digital version of the book. As introduced by Gurucharan this meditation is on Stage Ten: Politeness. Politeness is an expression of that non dual experience. All the world is us and we are all the world. Or as Yogi Bhajan often said, " If you can't see God in all, you can't see God at all"
Bold text excerpt from 21 Stages of Meditation,Gurucharan Singh Khalsa, PhD. This material may be protected by copyright.
I hope this helps.
Many Blessings,
Uttamjot Kaur (Rosaura)
(This book is available from Yoga Technology
http://www.yogatech.com/Gurucharan_Singh/The_21_Stages_of_Meditation)
---In Kundaliniyoga@yahoogroups.com, wrote:
Someone in class this morning mentioned having heard of a variant of the Sat Kriya in which only the right hand was held up straight above the head, the left hand resting perhaps in gyan mudra. They did not know the source of this or have any further information.
Is there anyone out there who has heard of this and can verify a documented source?
Sukh Deep Singh [St. Louis, Missouri USA]
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