Saturday, January 16, 2016

[Kundalini Yoga] Release blocked energyh on 1st and 2nd chakra

 

Sat Nam,

Could you suggest me meditations or kriya to release energy blocked in 1st and 2nd chakra?

Thanks for you answers.

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Posted by: Ver Tips <ver_tips@yahoo.fr>
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Sunday, January 10, 2016

Re: [Kundalini Yoga] KY classes in Delhi?

 

Dear Brian,

My on-line classes can come to you!

See Guru Rattana on-line at www.yogatech.com

Even when you find a teacher, there are over 70 classes that you can join.

See you in class. Let me know :+)

Blessings,

Guru Rattana :+)

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Posted by: Guru Rattana <gururattan@yogatech.com>
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Re: [Kundalini Yoga] Jupiter Finger Chakra Meditation, experiences?

 

Sat Nam!

Yesterday I read your question about the effects of Jupiter touching the thumb -- called gyan mudra -- in meditation.
This is the most recommended position so I have been doing in for decades.

Today I decided to feel what it was doing.
I could feel the energy circuit going into my spine at the heart.
It is a very special and pleasant feeling.

This must have been happening for many years.
But today I noticed it because I decided to pay attention.

Many blessings,

Guru Rattana :+)


On 9/10/2015 7:59 AM, lulupomeriggio@yahoo.com [Kundaliniyoga] wrote:
 

Sat nam, all!


I've been doing the Jupiter Finger Chakra Meditation now for a couple of weeks but haven't felt anything in particular (in comparison with other less subtle KY practices, that is). I tried to find out on the Internat what people thought of it, but I could only find the instructions. Anyone in this group who has done this meditation and mind telling me a bit about their experiences? I do know that every kriya and meditation is different, therefore one cannot compare the depth/intensity/strength of the "effects", but it sure would be nice to exchange some info. :)



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Tuesday, December 1, 2015

[Kundalini Yoga] Guru Rattana on Kindle

 

A message from your list sponsors:

We have exciting news for the many students who use Guru Rattana's Kundalini Yoga manuals. We have just launched the new Kindle edition of Transitions to a Heart-Centered World, the book which has, over the last 27 years, served as an introduction for countless thousands of students to the joys and benefits of this amazing technology. 
 
This volume contains the complete 2nd edition (2014) text and illustrations, reformatted to take advantage of the unique enhancements offered by electronic publication. Using Amazon's online Cloud Viewer, it is available for reading on virtually every online device - computer, tablet, iPhone or Android. 

Enjoy big savings with the special launch prices from Amazon stores world-wide. Join the many folk around the globe who are snapping them up while the offers last.

Blessings to all
Yoga Technology

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Posted by: Gordon <gordon@yogatech.com>
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Saturday, October 17, 2015

[Kundalini Yoga] Scientists have found that memories may be passed down through generations in our DNA

 

Sat Nam,
Just when we many of us may have been thinking this was all "New Age" psychobabble, now 'they've' got the proof....  (take in the short read plus video link at bottom if time pressed)

Yes, *memories* would include the trauma from slavery, genocides and the Holocaust. This is why a spiritual practice is so vital. It may be the only way we can heal.

New research from Emory University School of Medicine, in Atlanta, has shown that it is possible for some information to be inherited biologically through chemical changes that occur in DNA. During the tests they learned that that mice can pass on learned information about traumatic or stressful experiences – in this case a fear of the smell of cherry blossom – to subsequent generations.

According to the Telegraph, Dr Brian Dias, from the department of psychiatry at Emory University, said: "From a translational perspective, our results allow us to appreciate how the experiences of a parent, before even conceiving offspring, markedly influence both structure and function in the nervous system of subsequent generations.

"Such a phenomenon may contribute to the etiology and potential intergenerational transmission of risk for neuropsychiatric disorders such as phobias, anxiety and post-traumatic stress disorder."

This suggests that experiences are somehow transferred from the brain into the genome, allowing them to be passed on to later generations.

The researchers now hope to carry out further work to understand how the information comes to be stored on the DNA in the first place. They also want to explore whether similar effects can be seen in the genes of humans.

Professor Marcus Pembrey, a paediatric geneticist at University College London, said the work provided"compelling evidence" for the biological transmission of memory.

He added: "It addresses constitutional fearfulness that is highly relevant to phobias, anxiety and post-traumatic stress disorders, plus the controversial subject of transmission of the 'memory' of ancestral experience down the generations.

"It is high time public health researchers took human transgenerational responses seriously."

"I suspect we will not understand the rise in neuropsychiatric disorders or obesity, diabetes and metabolic disruptions generally without taking a multigenerational approach."

Professor Wolf Reik, head of epigenetics at the Babraham Institute in Cambridge, said, however, further work was needed before such results could be applied to humans.

He said: "These types of results are encouraging as they suggest that transgenerational inheritance exists and is mediated by epigenetics, but more careful mechanistic study of animal models is needed before extrapolating such findings to humans."

May our DNA Carrying also spiritual and cosmic memories passed down in genes from our ancestors?




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Posted by: dharam <pranahsaurus@yahoo.com>
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Thursday, September 24, 2015

[Kundalini Yoga] kumbh mela ujjain

 

The world will miss the physical presence and teachings of the greatest living teacher of Vedanta.
It is a huge loss for all of us. Great Masters become more powerful and influential when they leave the physical body.
Pujya Swami Dayananda Saraswati will continue to be with all of us and inspire, bless and guide us. So no need for any mourning. Swami will be pleased if we continue to pray for him, pray to him and follow the path shown by him.


kumbh mela ujjain

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Posted by: yogalifeujjain@yahoo.in
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Tuesday, September 22, 2015

[Kundalini Yoga] Yoga Ebooks

 

Yoga and meditation were designed to go together: the yoga helps strengthen the body for long meditation sessions; the meditation helps the mind get into the  peace. yoga make you fit and energetic all the time.
YLS




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Posted by: yogalifeujjain@yahoo.in
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