Tuesday, July 30, 2013

[Kundalini Yoga] Intro

 

new to kundalini have been doing the classes. I have been doing vinyasa for about a year. looking forward to breaking addictions and becoming whole

Gary

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Sunday, July 28, 2013

Re: [Kundalini Yoga] The Eyes of Indra

 

Dharambir, this is the Indra Nittri meditation, on page 98 of the Teacher's Manual.

You can download it directly (2 pages) by clicking on the link  :

www.yogibhajan.org/ybkriyas/index.php?download=91‎ *
*
Sat Nam
Kalliopi

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Saturday, July 27, 2013

Re: [Kundalini Yoga] The Eyes of Indra

 

Om... which technique is referenced below please?
Om...
Dharambir

________________________________
From: Kalliopi Dios <kalliopi_on_msg@yahoo.com>
To: "Kundaliniyoga@yahoogroups.com" <Kundaliniyoga@yahoogroups.com>
Sent: Thursday, July 25, 2013 5:31 AM
Subject: [Kundalini Yoga] The Eyes of Indra


 
Thank you tom for suggesting this.
Inspired by your post I have tried it yesterday for 22 minutes and found it extremely valuable.
This meditation obviously stimulates the gonads into producing more hormones. I could feel the ovaries slightly pulsing afterwards.
And today when I was sunbathing, after the high of feeling the kick of vitamin D being produced, I felt very clearly it was swiftly changed into sexual hormones.
And mind you I am way past menopause.

Indra is the Master of the Indriyas (the senses), which are related to the many kinds of light. Indradhanush is the bow of Indra, the rainbow of many colours. The coloured arrows of Indra rule the senses.

Sat Nam and may you be covered with Indra's eyes!

Kalliopi

________________________________
From: Tom Wallace <tomlwallace@gmail.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Tuesday, July 23, 2013 3:08 AM
Subject: [Kundalini Yoga] Re: Sodarshan Chakra Kriya

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Friday, July 26, 2013

[Kundalini Yoga] Re: The Eyes of Indra

 

For anyone that is interested in trying the Eyes of Indra meditation, there is a very good instructional You Tube at http://www.youtube.com/watch?v=9mLwTSbc97w
with Jai-Jagdeesh from Spirit Voyage.

Sat Nam

Tom

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[Kundalini Yoga] Re: Motivation waning

 

Hi,
I have the opposite problem. When I am most distressed, I find it hardest to practice.

However, to your question -- I am a person of no faith, as far as god.
My thinking is that discipline is the essence of kundalini yoga.
So the teaching/learning takes place in that moment when we decide to do or not to do yoga.

And each time, we have to decide.
I read about a yogi who has been doing Sadhana every morning for 20 years, never missed a day, and he said, every morning he still has the urge to take a day off, and he has to exercise will to do his yoga.

regards,
kartar kaur

--- In Kundaliniyoga@yahoogroups.com, "selenasnow@..." <selenasnow@...> wrote:
>
> Hi,
> How do I keep my motivation to practice yoga and other meditations during times when life is going well and I don't have this deep need to be free from suffering?
>
> I know that Christians would say that God would feel ignored but what do other faiths say about the matter?
>

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[Kundalini Yoga] Re: my intro as a new member of the list

 

Hi,
welcome to the list. And for sharing yr experience with kundalini.

for me kundalini yoga is a lifelong pursuit. and it consists in changing/improving my attitude toward life, my experience of life. In searching for deeper meaning. In being healthy - physically and mentally.

For those who practice a lot of Kun Yoga as taught by Yogi Bhajan, often it becomes a whole-life experience, influencing every facet of our lives.

I'm not saying this at all to negate your experience, just to say there are many ways to experience Kundalini Yoga.

regards,
Kartar Kaur
--- In Kundaliniyoga@yahoogroups.com, Peggy Payne <peggypayne@...> wrote:
>
> Just joined. Here's my intro:
>
> It was only after I'd written several drafts of a novel about kundalini
> that I learned the word and what it meant and saw that this was what I'd
> been writing about. Later, I reread a journal I'd kept a winter in India
> 20 years ago and discovered by chance that I'd had a kundalini experience.
> Here's what I found, a sensation I couldn't explain:
>
> "It's like an electric pulse, made of molten color, the brilliance of all
> the silk saris at once; and it pushes past my fatigue and travels along the
> wire that hooks together body and soul. Jet-lagged and short of sleep
> though I am, that jolt keeps pushing through. I welcome it. It's somehow
> part of what I've come here for."
>
> I live near Chapel Hill, NC, in a log house in the woods next to a pond,
> with my psychologist husband. I write novels about spirituality, and I'm
> a gardener and a kayaker.
> Peggy Payne
> www.peggypayne.com Author of: *Cobalt
> Blue*<http://www.amazon.com/Cobalt-Blue-Peggy-Payne/dp/1780998082/ref=tmm_pap_title_0?ie=UTF8&qid=1368471517&sr=1-1>
> *. Revelation,<http://www.amazon.com/Revelation-ebook/dp/B007X45DOO/ref=sr_1_1_title_0_main?s=books&ie=UTF8&qid=1373666494&sr=1-1&keywords=revelation+payne>
> **Sister India*,<http://www.amazon.com/Sister-India-Peggy-Payne/dp/1573229105/ref=sr_1_1_title_1_pap?s=books&ie=UTF8&qid=1373666851&sr=1-1&keywords=sister+india>
> *The Healing Power of Doing
> Good*<http://www.amazon.com/Healing-Power-Doing-Good-ebook/dp/B007WAV280/ref=sr_1_2_title_0_main?s=books&ie=UTF8&qid=1373666649&sr=1-2&keywords=healing+power+of+doing+good>
> *,* co-author with Allan Luks
> **
> **
> **
>
>
> [Non-text portions of this message have been removed]
>

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Thursday, July 25, 2013

[Kundalini Yoga] The Eyes of Indra

 

Thank you tom for suggesting this.
Inspired by your post I have tried it yesterday for 22 minutes and found it extremely valuable.
This meditation obviously stimulates the gonads into producing more hormones. I could feel the ovaries slightly pulsing afterwards.
And today when I was sunbathing, after the high of feeling the kick of vitamin D being produced, I felt very clearly it was swiftly changed into sexual hormones.
And mind you I am way past menopause.

Indra is the Master of the Indriyas (the senses), which are related to the many kinds of light. Indradhanush is the bow of Indra, the rainbow of many colours. The coloured arrows of Indra rule the senses.

Sat Nam and may you be covered with Indra's eyes!

Kalliopi

________________________________
From: Tom Wallace <tomlwallace@gmail.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Tuesday, July 23, 2013 3:08 AM
Subject: [Kundalini Yoga] Re: Sodarshan Chakra Kriya


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