Kundalini Yoga

Sunday, April 24, 2011

Re: [Kundalini Yoga] In the Name of the Cosmos - Words to Live By

Hello Abinashi,
You can download for free from
http://www.kundaliniresearchinstitute.org/tools4teachers/toolsforteachers_5.htm
Warmly
Pat.

On 24 April 2011 13:05, Deborah <dkellylyon@msn.com> wrote:

>
>
> Sat Nam Friends,
> Does anyone have a copy of this small book or know where I could obtain
> one?
> Blessings.
> Abinashi
>
>
>

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[Kundalini Yoga] In the Name of the Cosmos - Words to Live By

Sat Nam Friends,
Does anyone have a copy of this small book or know where I could obtain one?
Blessings.
Abinashi

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Friday, April 22, 2011

Re: [Kundalini Yoga] Detoxing

Namaste,
Pay attention to:
May sure you are not over-exercising.
The place where you are exercising could be too dry/hot.
You are VATA contitution and are eating spicy and or dry foods.

For starters make sure your body is properly hydrated.
and if you continue to bleed ask your doctor to cauterize
the place you are bleeding from.

Namaskar

________________________________
From: lunanman2008 <nmacalpine@gmail.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Thu, April 21, 2011 5:05:43 AM
Subject: [Kundalini Yoga] Detoxing

Hi,

I am using a couple of Maya Fiennes and Ana and Ravi DVD'S, to do my practice.

I just wonder, as I detox, would nosebleeds be a part of this? I seem to be
experiencing a lot more of a sudden.

Or is that really something else?

Thanks,
Neil.

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Thursday, April 21, 2011

[Kundalini Yoga] Re: Detoxing

Hmmmm I'm not the go to person when it comes to knowing about cleansing, but I can say that when I've cleansed in the past, there always seemed to be something I didn't expect. The body releases toxins in so many ways. I would look it up on Google too, there is a lot of useful advice about cleansing.

Good luck to you,
Siri Shakti Kaur

--- In Kundaliniyoga@yahoogroups.com, "lunanman2008" <nmacalpine@...> wrote:
>
> Hi,
>
> I am using a couple of Maya Fiennes and Ana and Ravi DVD'S, to do my practice.
>
> I just wonder, as I detox, would nosebleeds be a part of this? I seem to be experiencing a lot more of a sudden.
>
> Or is that really something else?
>
> Thanks,
> Neil.
>

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[Kundalini Yoga] Detoxing

Hi,

I am using a couple of Maya Fiennes and Ana and Ravi DVD'S, to do my practice.

I just wonder, as I detox, would nosebleeds be a part of this? I seem to be experiencing a lot more of a sudden.

Or is that really something else?

Thanks,
Neil.

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Wednesday, April 20, 2011

Re: [Kundalini Yoga] newbie

Sat Nam!

I am very new myself to Kundalini but after 3 weeks I attended my first
White Tantic Yoga.

I also have a few books, and use youtube, but I am able to take classes a
few times a week. Some classes are 10 dollar donations and other classes can
go from 20 to 30 per class.

You may start out slow. You don't want to go to fast with this practice as I
was told, however I am going to stop here and let the others take it from
here as I also can benefit from the answers. There is a ton of information
at www.yogatech.com. Please check out that site!

Sat Nam!

On Wed, Apr 20, 2011 at 3:39 PM, broadcastgal <broadcastgal@yahoo.com>wrote:

>
>
> Hi all,
> I'm very new to kundalini yoga. a friend teaches it in my town but I just
> can't seem to gather the funds to take her class yet. I did find a great
> book on it and it has wonderful advice and things to do and explains simple
> mantras, kriyas and habits i should get into to purify.
> My first question is do I really need to start off with 30 min. matras or
> can i trim it for the first few times? So far I've just been checking in and
> doing mantras, cause I pefer to have a teacher show me how to do the poses
> properly. Any advice would be appreciated. I'm excited, this yoga spoke to
> me as opposed to other forms that I physically can't do due to slow healing
> cartilage in my knees.Thanks!
>
>
>

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