Kundalini Yoga

Monday, May 31, 2010

[Kundalini Yoga] severe back pain

Dear fellow yogis,

could someone advise me on what to do after i severely strained my back. I can barely walk since the incident (2 days ago), and am having a tough time on my sadhana. I had to drop the sun salutations and wake up series. is there an easy way to tell if i ruptured a disk or something like that? the back feels normal to the touch, but I can't tolerate sitting and it stiffens up, making movement a real adventure....

Sat Nam

Michael

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Sunday, May 30, 2010

[Kundalini Yoga] Sstarting a small group - is this OK?

Sat Nam,

I live in a small isolated community of around 40 people and there are 5 or 6 of us who want to practice Kundalini. As I have the most experience I have offered to lead the group as best as I can but I have been told by a Qualified Kundalini Yoga teacher that it is dangerous for me to do this and there is no way they could support or help me in any way as it would be unethical for them to do so.

I am not a qualified teacher, but I do have over 15 years experience of practicing various kinds of yoga and about 4 months experience of daily Kundalini practice.

From what I have read it seems more important to continue practice than to not do anything at all and that meeting like minded people once a week to go through a class together would be really good and should be perfectly OK... I also believe that the mantra ONG NA MO GURU DEV NA MO is specifically for tuning into the masters of Kundalini so we can be guided by them.

I need a second opinion - is what I am doing wrong?

Blessings of love and light
Jap Dharam Xx

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Re: [Kundalini Yoga] Re: kriya recommendations

What is the name of this powerful Kriya? And where does one find this ine and the one Chris mentions below?Developing the power to win? Thank you, Sat Nam, Raj Kirin Kaur

________________________________
From: jose rodriguez <rocketrodz@yahoo.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Mon, May 10, 2010 10:03:50 PM
Subject: Re: [Kundalini Yoga] Re: kriya recommendations

Sat Nam Chris:

A most powerful Kriya: keep it for at least 40 days.

If you can sustain 15 mins of Breath of Fire, then elevate yourself by the chanting (I Am Thine In Mine Myself Wahe Guru, Humee Hum Toomee Toom, Wahe Guru), the movement, the claping and even the final relaxation while you listen and let the Mantra work through you, you will be walking through the Serenity Prayer, walking through a hurricane and not have a hair on your head move. That is what Yogi Bhajan meant by the eagerness of coping with a conditon infinitely beyond our control.

Blessings!
Adi Singh

--- On Mon, 5/10/10, jordac123 <cjordan@as.ua. edu> wrote:

From: jordac123 <cjordan@as.ua. edu>
Subject: [Kundalini Yoga] Re: kriya recommendations
To: Kundaliniyoga@ yahoogroups. com
Date: Monday, May 10, 2010, 2:52 PM

Sat Nam

Amazing things to report. First, thank you Adi Singh for the Kriya recommendations. I did the first and slept like a baby. This morning I did "Developing the Power to Win" (April 2, 1986) to get ready for my meeting with the dealership. I was so well prepared it felt like I was riding a wave. My energy was like an arrow. I was able to have all the sleazy add-ons removed from my contract -- and then thank them for doing the right thing. They almost seemed embarrassed. I feel grateful and humbled by the outcome.

Chris

--- In Kundaliniyoga@ yahoogroups. com, "jordac123" <cjordan@... > wrote:
>
> Yesterday I bought a new used car... a wonderful little car. Unfortunately, I fell subject to some undesired aspects to my financing agreement. It is not terrible and it will not exactly break me, but I am feeling very burned, negative and angry from the experience. The phrase "feel like a fool" or "have been played" sums up the emotional charge. I've been doing some kriyas for negative mind, which have helped some. They have been releasing much sadness, and I feel that this incident is tapping something much deeper in me beyond the circumstances. I will roll over into deep grief at moments.
>
> Can anyone recommend a kriya and meditation coupling that would help me process this energy and regain my clarity and strength? I don't want to tune out but, instead work through this pain.... especially before I go back and haggle with the car dealer!
>
> I have both Transitions to Heart Centered World and Relax and Renew
>
> Sat Nam,
>
> Chris
>

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

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Saturday, May 29, 2010

Re: [Kundalini Yoga] Re: Too much sexual desire

SAT NAAM
no its not it's only for male
for female is femiplex (charak pharma)1 to 2 pills every day after food with milk or istri rasayan (diya yoga swami ramdev ji)
thanksingh
Ayurvedic physician
singh_kb2004@yahoo.com

--- On Sat, 5/29/10, Jerica Summers <jericasummers@ymail.com> wrote:

From: Jerica Summers <jericasummers@ymail.com>
Subject: Re: [Kundalini Yoga] Re: Too much sexual desire
To: Kundaliniyoga@yahoogroups.com
Date: Saturday, May 29, 2010, 7:39 AM

Does that work on both men and women?

________________________________

From: STELIOS <steliospas@yahoo.com>

To: Kundaliniyoga@yahoogroups.com

Sent: Fri, May 28, 2010 1:03:21 AM

Subject: [Kundalini Yoga] Re: Too much sexual desire

you can take speman forte tablets from Himalayan co, are any another similar auverda medicine you can find..

--- In Kundaliniyoga@yahoogroups.com, "veganderson" <veganderson@...> wrote:

>

> Is there an specific session or meditation to deal with excessive sexual desire?

>

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] Re: Too much sexual desire

SAT NAM
if with in 15 days dont feel good please wrtie me back
Ayurvedic doc
K.B.Singh
singh_kb2004@yahoo.com

--- On Fri, 5/28/10, kb singh <singh_kb2004@yahoo.com> wrote:

From: kb singh <singh_kb2004@yahoo.com>
Subject: Re: [Kundalini Yoga] Re: Too much sexual desire
To: Kundaliniyoga@yahoogroups.com
Date: Friday, May 28, 2010, 8:09 AM

sat nam

with spemen forte tablet you'll feel more desire just you do the prana yam and focus your atetion on your ajna chakra.

K.B.Singh

an ayurvedic physian

singh_kb2004@yahoo.com

And you have a wonder ful guru Ratna to learn the practic for this all.

--- On Fri, 5/28/10, STELIOS <steliospas@yahoo.com> wrote:

From: STELIOS <steliospas@yahoo.com>

Subject: [Kundalini Yoga] Re: Too much sexual desire

To: Kundaliniyoga@yahoogroups.com

Date: Friday, May 28, 2010, 12:03 AM

you can take speman forte tablets from Himalayan co, are any another similar auverda medicine you can find..

--- In Kundaliniyoga@yahoogroups.com, "veganderson" <veganderson@...> wrote:

>

> Is there an specific session or meditation to deal with excessive sexual desire?

>

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] Re: Too much sexual desire

Does that work on both men and women?

________________________________
From: STELIOS <steliospas@yahoo.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Fri, May 28, 2010 1:03:21 AM
Subject: [Kundalini Yoga] Re: Too much sexual desire

you can take speman forte tablets from Himalayan co, are any another similar auverda medicine you can find..

--- In Kundaliniyoga@yahoogroups.com, "veganderson" <veganderson@...> wrote:
>
> Is there an specific session or meditation to deal with excessive sexual desire?
>

[Non-text portions of this message have been removed]

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Friday, May 28, 2010

Re: [Kundalini Yoga] Re: Too much sexual desire

sat nam
with spemen forte tablet you'll feel more desire just you do the prana yam and focus your atetion on your ajna chakra.
K.B.Singh
an ayurvedic physian
singh_kb2004@yahoo.com
And you have a wonder ful guru Ratna to learn the practic for this all.

--- On Fri, 5/28/10, STELIOS <steliospas@yahoo.com> wrote:

From: STELIOS <steliospas@yahoo.com>
Subject: [Kundalini Yoga] Re: Too much sexual desire
To: Kundaliniyoga@yahoogroups.com
Date: Friday, May 28, 2010, 12:03 AM

you can take speman forte tablets from Himalayan co, are any another similar auverda medicine you can find..

--- In Kundaliniyoga@yahoogroups.com, "veganderson" <veganderson@...> wrote:

>

> Is there an specific session or meditation to deal with excessive sexual desire?

>

[Non-text portions of this message have been removed]