Thursday, January 22, 2015

[Kundalini Yoga] Re: Kirtan Kriya

 

Dear Rob,

RESPONDING TO

I've been doing kirtan kriya meditation for over 90 days now. It seems
very powerful.

I've been having alot of emotional upheaval/detox from doing this
meditation. Can you please tell me, is this normal and how long will it
take before things settle down again?

** Yes this is normal.

** How long to settle down? Actually I don't know. It is all personal.

Yogi Bhajan used to give us meditations to do and ask us to tell us what
we experienced.
He also said that if one could do only one meditation, this is the one.
It works on what needs to be done in the order that is appropriate for
that person.

The good thing is that it is working and that you are getting results.

Honestly, I felt like I was on a beet fast for the first years of my KY
practice.
(Beets are very cleansing.)

So go with it. And appreciate that you are doing something that is
beneficial.

I recommend 1000 days of this meditation.

When I did it for 1000 days, I considered it my best friend.

Please keep us posted.

Blessings,

Guru Rattana :+)

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Saturday, January 17, 2015

Re: [Kundalini Yoga] finding a teacher in my area

 

agreed..just google kundalini yoga and your city and something will come up. 


From: "'Pamela' pamela@rabboar.com [Kundaliniyoga]" <Kundaliniyoga@yahoogroups.com>
To: Kundaliniyoga@yahoogroups.com
Sent: Saturday, January 17, 2015 9:52 AM
Subject: RE: [Kundalini Yoga] finding a teacher in my area

 
Sat Nam. Have you googled? Few Kundalini Yoga teachers stay listed with 3HO. Where ARE you located? Someone here might know of someone.

From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
Sent: Thursday, January 15, 2015 9:29 AM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] finding a teacher in my area

sat nam,

can anyone tell me how to find a teacher of Kundalini/ a class actually, in my area?

I went to the IKTYA site:

http://www.ikyta.org/search/classes?keyword= <http://www.ikyta.org/search/classes?keyword=&geofield_distance%5Bdistance%5D=30&geofield_distance%5Bunit%5D=3959&geofield_distance%5Borigin%5D=new+Jersey> &geofield_distance%5Bdistance%5D=30&geofield_distance%5Bunit%5D=3959&geofield_distance%5Borigin%5D=new+Jersey ,

which is the only place I know, and it gave me none.

I am not sure if their search function is working - at least in the past there have been 3-4 Kundalini teachers in NJ.

thanks,

ellen

[Non-text portions of this message have been removed]



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Posted by: leslie campbell <larcam21@yahoo.com>
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Re: [Kundalini Yoga] finding a teacher in my area

 

Where are you in NJ? There are lots!

On Thu, Jan 15, 2015 at 10:29 AM, rasheedaas@yahoo.com [Kundaliniyoga] <Kundaliniyoga@yahoogroups.com> wrote:
 

sat nam,

can anyone tell me how to find a teacher of Kundalini/ a class actually, in my area?

I went to the IKTYA site:

http://www.ikyta.org/search/classes?keyword=&geofield_distance%5Bdistance%5D=30&geofield_distance%5Bunit%5D=3959&geofield_distance%5Borigin%5D=new+Jersey ,


which is the only place I know, and it gave me none.


I am not sure if their search function is working - at least in the past there have been 3-4 Kundalini teachers in NJ.


thanks,

ellen



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Posted by: Lynnette Moore <lynnettejmoore@gmail.com>
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RE: [Kundalini Yoga] finding a teacher in my area

 

Sat Nam. Have you googled? Few Kundalini Yoga teachers stay listed with 3HO. Where ARE you located? Someone here might know of someone.

From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
Sent: Thursday, January 15, 2015 9:29 AM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] finding a teacher in my area

sat nam,

can anyone tell me how to find a teacher of Kundalini/ a class actually, in my area?

I went to the IKTYA site:

http://www.ikyta.org/search/classes?keyword= <http://www.ikyta.org/search/classes?keyword=&geofield_distance%5Bdistance%5D=30&geofield_distance%5Bunit%5D=3959&geofield_distance%5Borigin%5D=new+Jersey> &geofield_distance%5Bdistance%5D=30&geofield_distance%5Bunit%5D=3959&geofield_distance%5Borigin%5D=new+Jersey ,

which is the only place I know, and it gave me none.

I am not sure if their search function is working - at least in the past there have been 3-4 Kundalini teachers in NJ.

thanks,

ellen

[Non-text portions of this message have been removed]

__._,_.___

Posted by: "Pamela" <pamela@rabboar.com>
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Friday, January 16, 2015

[Kundalini Yoga] Journey of the Soul into the Blue Ethers

 

Journey of the Soul into the Blue Ethers

Sat Naam, Ad Purkh Kaur.


Today I also noticed that it was the 17th day since Hari Simran Singh's soul began the next part of its journey. Since you asked, I am grateful to share some thoughts from Yogi Bhajan's teachings about this process.


Death happens when the breath stops. The physical body no longer has any power to move or to grow, and it begins to decay. The subtle consciousness of the soul begins to separate from the physical body. But for the first 3-4 days, the consciousness can "hang out" around the body. It may have some kind of attachment still - to the body and to the life. What Yogi Bhajan calls "privileged souls" have a chance to travel around and say good-bye to those they love, or to visit places that are sacred to them before they leave the earth plane.


In either event, the subtle consciousness maintains a connection to the physical body in those first few days. This is why, in the Sikh tradition, we cremate the body and chant Akal. To help the soul let go of its attachment to the physical life it had and to be willing to move on.


The next part of the 17 days, the soul has to cross the electromagnetic field of the earth and begin its journey into the realm of the Blue Ethers. There are four levels of the blue ethers before one experiences absolute and perfect Union with the Divine. Those who have a spiritual teacher or guide get help at this point.


The first blue ether is where the assessment takes place. What were you sent for? How did you do? We all judge ourselves instantly at the time of death. The first blue ether allows a soul a chance to really sit and re-evaluate. In fact, if there are lessons that did not get finished during life, the soul has a chance, during the 17 days, to complete those lessons under his or her spiritual guide. This completion of the lessons takes place either in the first or second blue ether, depending on the ripeness of the soul. In the first blue ether, the soul can purify itself. In the second blue ether, it can continue to get deeper learning.


If the soul graduates to the second blue ether, it also has a chance to become a guide for other souls. It can reach out from that place and help others.


The third blue ether is the most refined ether that the human being can access while alive. Deep meditation can open us up to the third blue ether. The third blue ether is the realm of the master and the angel. So while alive, people who develop the consciousness of a master or an angel (and Hari Simran Singh definitely had the radiance of an angel) have penetrated through to the third blue ether with their meditative mind.


In the process of death, such a soul could navigate those first two ethers fairly easily during the 17 days, and may end up at the third blue ether if it has truly completed all its lessons. The third blue ether is the realm of the realized, enlightened soul. A soul who can reach out and touch other souls to guide them in the past, present or future. A soul that graduates to the third blue ether has a choice to make. That soul can decide to reincarnate again - for the purpose of serving humanity. Or it can chose to go onto the fourth blue ether and just be Pure Radiance. But such a soul will never reincarnate on earth again once it enters the fourth blue ether. 


The fourth blue ether is reserved for those incredible amazing Lights that guide humanity with their pure radiance. Like Guru Nanak. Like Christ. Like Buddha. Like Yogi Bhajan. These souls will never take form again. But their consciousness is so clear and so realized, that they radiate from the fourth blue ether across the centuries giving guidance, hope and love to humanity.


After the fourth blue ether, there is just Pure Union. No separation. Absolute Oneness. And that is the end of the soul's journey across time and space.


During the 17 days - the process is:


1. Can the soul detach from the body within the first few days? Can it penetrate through the electro-magnetic field of the earth and begin to experience the blue ethers? The chanting we do and the chanting the soul does helps it through this initial process.


2. Does the soul have a guide to help on the journey through the blue ethers?


3. Are there lessons that the soul did not finish in life that it can finish during the 17 days under the guidance of its spiritual teacher in the blue ethers?


4. What blue ether does the soul eventually come to rest in? The first blue ether - they are already deciding their next incarnation based on their debts and the lessons they still have to learn. 


5. The second blue ether - they are learning deep lessons, they are guiding others, and they will come back when the time is right.


6. The third blue ether - they are realized beings and simply there to support and guide others. They are deciding whether to come back to guide others in the form of a human, or go on to the fourth blue ether and just guide as Light, Love and Presence. 


7. The fourth blue ether - they are sooooo realized they never have to take form again. Their Light is so huge - it will create guidance for souls across a vast range of time.


8. Merged.


This is my best understanding today of this process.


Here are some quotes and notes I have in my files on death and the Blue Ethers from the Siri Singh Sahib. If you want to energetically understand the blue ethers, you can specially meditate on the 34-37th Paurees of Japji Sahib, which are Guru Nanak's descriptions of these realms.


Death and the BlueEthers

From the teachings of the Siri Singh Sahib, Yogi Bhajan


"When your mind will be dead, it won't think or imagine. The mind will go to the Universal Mind. The physical body – all the five tattvas –go to the five tattvas. The auric body will go to the light. The pranic body will go to the prana. But the subtle body will carry the soul and shall process to the blue ethers. It is a conscious act."

April 2, 1981.


"It takes many thousands and hundreds of thousand of years, trillions of years, for this soul to come out of the third layer of the blue ether. It is not a small thing. A spot of earth waits millions of years that one day, a man of God will put his foot on it. It takes thousands of years fora mountain to get the wind to work and create a little cave where a man of God will take shelter for a minute. It's a whole planning." – July 11, 1975.


"What kind of body a man shall have, what kind of destiny and fate shall challenge it – is all performed at the stage called the third blue ether." July 9, 1990.


Some things about the blue ethers from the teachings of YogiBhajan:


1.    The soul begins its journey from the third blue ether.

2.    In meditation, we can journey to the third blue ether.

3.    The first blue ether is to purify. "The receptivity of the cleansing of the soul to get ready to go back." (3/22/82) "Where the soul goes for purification." (7/9/90.)

4.    The second blue ether is to get guidance or to guide. "The receptivity of the cleansing to be there and to supervise all other promising souls." (3/22/83) "Rest and get ready and the account is settled."(7/9/90)

5.    The third blue ether is to become a realized being. "The light of the soul which has to vibrate to relate to all souls, future of that past and that of now, to be liberated." (3/22/83) "Where transmission to project out or project in is decided."  (7/9/90)

6.    The fourth blue ether is to become a super guide from the most Infinite, radiant aspect of consciousness – and it is not on the earth. "The lighted self." (3/22/83). "It's the fourth ether from where the soul never returns." (7/9/90)

7.    The fifth blue ether is Union. "God, Itself."(3/22/83).


This is my best understanding of these teachings today. I hope this gives you some comfort. Sending you much Divine Love.


Ek Ong Kaar Kaur





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Gong Songs
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Thursday, January 15, 2015

[Kundalini Yoga] finding a teacher in my area

 

sat nam,

can anyone tell me how to find a teacher of Kundalini/ a class actually, in my area?

I went to the IKTYA site:

http://www.ikyta.org/search/classes?keyword=&geofield_distance%5Bdistance%5D=30&geofield_distance%5Bunit%5D=3959&geofield_distance%5Borigin%5D=new+Jersey ,


which is the only place I know, and it gave me none.


I am not sure if their search function is working - at least in the past there have been 3-4 Kundalini teachers in NJ.


thanks,

ellen


__._,_.___

Posted by: rasheedaas@yahoo.com
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Tuesday, December 23, 2014

[Kundalini Yoga] Re: Cleaning and Caring for HAND-SELECTED GONG

 

Sat Nam ji, I'm into supporting the local vendor on just about any product even if it is a little bit more, but a gong or a singing bowl is very personal. These are handmade and they naturally vary from piece to piece. Most gongs will end up in the hands of a rock band or an orchestra or a marching band. They are played for a few seconds and then that's it. DONE! Almost any gong can do that. 
The gong that a sound worker or Yogi wants has got to have longer sustain, harmonics you can feel and that overtones should make you go 'wow!'.
   One can always get 'lucky' by simply ordering online or off a shelf somewhere. One can get very unlucky, as well. A gong can be ringy or the 'tight' or simply not exciting.

Hand-Selection is best. That's what we do. The small added expense of $60 (the usual fee) is well worth it, when you consider how much you're spending.


Gong Songs 
Sessions - Training
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On Dec 23, 2014, at 12:29 PM, Sham Das wrote:

Sat Nam, Dharam!

Thank you very much for this helpful information.  I apologize for taking so long to reply - I'm busy running a business, and today is finally a time to catch-up on personal stuff.

You're absolutely right - WHY didn't we get a gong through you.  I guess I thought the shipping would be expensive from New York.  Just assumptions.

If you hand-select gongs, does that mean some Paiste gongs are inferior in some way?  I hope the one we got is a good one.  We bought it from a Local retailer.  But I have heard that quality control went downhill for a time, with increased demand.  Just rumors perhaps.

I am receiving your posts on FB and am looking forward to sitting down and watching some of the recent videos posted.

Thanks again for your time Dharam.

Happy Holidays!

----------


On Dec 3, 2014, at 5:50 PM, dharam <dharam@gongsongs.com> wrote:

Sat Nam Sham Sunder,
    Hari Singh is speaking of his limited experience with a particular gong that he completely let go, and then finally cleaned. Of course it sounded better.
Once a year is plenty, if even that, if you keep it clean.
Question: why didn't you get your gong through Gong Songs? We hand select from the largest retail stock in the world - this not a joke!

First rule: NEVER TOUCH YOUR GONG WITH BARE HANDS OR FINGERS!!

Don't over-clean your gong! Once a year is plenty as long as you are not exposing it to all kinds of filth. What I would recommend for folks living near the ocean (airborne salt) is to wash it every couple of months, maybe, with a light soapy solution. DON"T NOT SCRUB! Rinse off thoroughly and then towel dry. Any clean cotton towel is fine. If you don't towel dry there will be water spots.

For the yearly cleaning, and this is may not be necessary, use either of the below procedures:

Goddard's Silver Polish is a great one step maintenance approach. If that doesn't get you the stellar results you'd like it probably because the surface may be forever etched by the acids that are in skin oils (DON'T LET ANYONE TOUCH YOUR GONG WITH BARE HANDS!) 

OR

This level of cleaning is only advisable once you have tried simply water, and then tried water and mild soap. Always towel dry and NEVER SCRUB! Light pressure only.

here's what you need.....

Paiste Cymbal/Gong Cleaner

http://tinyurl.com/m5rqg6m
 
Paiste Cymbal/Gong Polish
http://tinyurl.com/gong-polish

Precise Instructions at http://www.paiste.com/e/support_usagecare.php?menuid=318

Cleaning a Gong with the Paiste
Cymbal Cleaner & Protector

First lay the
Gong on a table covered with a smooth carpet or cloth surface. Next wet the Gong with water and also wet a cotton cloth with water. Squirt a few drops of Paiste Cymbal Cleaner onto the cloth (not onto the Gong directly) and make sure the cleaner is well watered-down. With the cloth, gently wipe the Gong in the direction of the lathing grooves until you see dirt being removed from the surface. Do not rub at all! As soon as you see dirt or grime on the rag, stop the cleaning process. Rinse off the Gong with a different wet cloth until the cleaner is completely removed. You can also rinse the Gong directly under running luke warm water instead. When the cleaner is completely removed, use a new dry cloth and gently wipe around the Gong until it's completely dry. Again, never rub! After completing the cleaning instructions, pour a small portion of Paiste Cymbal Protector on a clean dry cloth and gently wipe along the grooves of the Gong. The protector serves as a temporary coating and prevents the bronze surface from oxidizing. Your newly cleaned and protected cymbals will be worth the effort!

Caution, used this ONLY on Paiste Gongs and cymbals.

Vibrational Blessings,
Dharam

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Gong Songs
Sessions - Training
Sales and Support
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To shine my own light — that's my quest.  As for music, well, it's just the scent of the rose.  - Bobby McFerrin



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