Kundalini Yoga

Monday, April 9, 2012

RE: [Kundalini Yoga] prosperity meditation with "har"

Sat naam ji,

The answer is, somewhere in between the two :) It's like you are going to roll the "r" against the ridge behind the upper teeth, but you don't roll it, you stop it short so it ends yo resembling a "d" sound. There is a very subtle vowel sound that follows, which is typical of Gurmukhi in spoken language. Some transliterated texts will have the vowel of the syllable in (parens) after the word.

Hara is a Shiva mantra.

Sat naam

Ranjit K.

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Re: [Kundalini Yoga] spirit voyage 40 day global sadhana

Sat Nam - thank you. This is very helpful. I am also doing th 40 day global indra nittri meditation as well. Sat nam Maria

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[Kundalini Yoga] Re: self-esteem med.

Sat Nam Any meditation you do will increase your self esteem since it puts you in touch with your infinite self. How much more could you wish for? That being said, I'll say that Kirtan Kriya always makes me feel great. I have to be careful teaching that in class since I often succumb to doing it along with my students instead of holding the space for them. So Darshan Chakra Kriya is also powerful and makes one feel so. After that I would just thumb through my manuals and "pick a meditation, any meditation" they all will improve your own view of the "infinite self". I once asked Yogiji about a specific problem, describing it as exactly as I could to assure myself that he would have the right information on which to advise me. He said, "Meditate!" I waffled around asking him to be more specific. He once again said "Meditate" And he kept up with that two or three times more. I take it as good advice.

Sat Nam

KartaPurkh S Khalsa

Prayer can penetrate to the very heart of God -- Yogi Bhajan

http://kartapurkhkhalsa.typepad.com/

http://kckundaliniyoga.com

http://kartapurkh.smugmug.com/

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[Kundalini Yoga] self-esteem med.

Sat naam sangat ji

Wondering if anybody could advicea really powerfull meditation for self-esteem ?
Thank you

Many blessings

sat sangat

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Saturday, April 7, 2012

[Kundalini Yoga] spirit voyage 40 day global sadhana

Sat Nam!

I thought I would post this You Tube link for anyone who is joining the Indra Nittri meditation facilitated by Spirit Voyage (and is maybe doing it for the first time?)

It was posted by Sikh Net back in August 07.

As we are chanting "There is One Creator of all Creation.

All is a blessing of the One Creator.

This realisation comes through Guru's grace", I wanted to know more about the meaning of "Guru"...

I have learned it means from darkness to light but what does "through Guru's grace" actually mean?

Well, this is the most moving, helpful and informative thing you could read!

I had a visceral reaction upon seeing the video, I found it so revealing, I think it's definately going to have a huge impact on my spiritual journey and I wish the same for you.

Please find link below xx

http://www.youtube.com/watch?v=U0YDiwF4FB8 or search "What is Guru?"

Sat Nam

Sarah

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Thursday, April 5, 2012

[Kundalini Yoga] B U R Z Y N S K I - Cancer and the FDA (was this even nominated for an Oscar?)

Sat Nam, please pass this info on, especially if you know someone who's
been operating under the belief the FDA is operating in our best
interests (wait, that was back in the 50's).
This is not a short viewing at close to two hours. Best to buy the DVD
(support the good effort) or rent.

Bless,
Dharam Singh
Millis, MA

http://bit.ly/BURZYNSKI

This true story follows a biochemist who challenged
the Food and Drug Administration for his right to
begin clinical trials on a new cancer treatment.
In addition to recounting Burzynski's astonishing
legal victories in the face of skepticism, this
documentary also examines several of his
patients and their success in fighting
terminal cancer.

"this film will rock your world and blow your mind. There actually is a
medical, genetic cure for cancer that is being developed successfully.
Other countries (like Japan) are actively jumping on board and doing
clinical trials, whereas the US is dragging its feet due to the usual
complications with the AMA and FDA... if you or anyone you know is
dealing with cancer, SEE THIS FILM. it also happens to be well made and
engaging too. But the information is invaluable."

"I love this movie. Thank Goodness for real doctors like Burzynski who
truly want to help people. I admire him for his tenacity to defend
himself against our increasingly evil government and to continue with
his mission. And BRAVO to film maker Eric Merola. The best documentary
Ive seen in years! You deserve an Oscar."

"Regardless of your impressions of Dr. Burzynski and his research, the
back story here is the relationship between Pharma and the FDA. The ever
emerging stories of foxes in the hen houses of so many government
agencies is beyond depressing and it appears that even when it is a life
and death issue we are all victimized by this corruption. It begins to
feel as though it will never end. This film was enlightening on a
multitude of levels. Where it not for the horrific political truth and
it's consequences the movie would feel promotional. But, if viewed with
an open mind, if you've had cancer or love someone who has (had) cancer,
you cannot finish watching unmoved. It's amazing that it took the making
of this film for this story to be told. Don't hesitate to see it."

--
Sacred Gong Songs - Sessions, Trainings, Sales and Support
www.gongology.com
508 306-1969

To shine my own light --- that's my quest.
As for music, well, it's just the scent of the rose.
- Bobby McFerrin

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Monday, April 2, 2012

Re: [Kundalini Yoga] prosperity meditation with "har"

Sat Nam,

I have also done the same meditation with the palms parallel to the ground but the thumbs always crossed (right thumb under the left). I have just seen the link you have posted and the difference is that the palms have now been changed to a 45 degree angle instead of the old 90 degrees flat.

I have not heard or been informed of any changes to the meditation so any update would be progressive.

Blessings,

Vakhtaver Singh.

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From: ~ ranjit kaur ~ <ranjitk@hotmail.com>
To: KY list <kundaliniyoga@yahoogroups.com>
Sent: Tuesday, 27 March 2012, 22:07
Subject: [Kundalini Yoga] prosperity meditation with "har"

Sat naam jis,

HHH to you! I am practicing a 47-day sadhana of the prosperity meditation (day 35 today!). I've used this meditation for years with great results ($$$!!!), and have completed a forty day before. But this time, I just found some different instructions than I'm used to:

http://www.kundaliniresearchinstitute.org/newsletter/2011/Meditation%20for%20Prosperity.pdf

...shows the thumbs crossing while palms are down, and an upward facing angle of the arms. This is new to me, before I was taught the forearms are parallel to ground, and no mention of the crossing of thumbs.

Do any of you long-time Kundalini yogis know the story on this change? In my 2001 Aquarian Teacher's manual it instructs the former way I mentioned, so it has been changed since then. I'd love to know more about the clarification of mudra & posture.

Prosperity be unto all!
Prem,
Ranjit K.

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