Kundalini Yoga

Friday, September 3, 2010

[Kundalini Yoga] Re: Kundalini Yoga for Strengthening the Aura

My post right before yours mentioned this set- serendipity!

I haven't heard a long-timer discuss what YB says are it's benefits, but since no one responded, I'll share what I've observed:

1. "Yoga push-ups"- A most excellent exercise that opens up, strengthens, and removes blockages in the whole neck and shoulder area in a way few other exercises do. It practically forces nourishment into your thyroid, pituitary, and pineal glands, as well as your complexion and brain as your circulation improves to this area. Good for your acline running from ear to ear. It is challenging if you need it (and who doesn't, especially us weak-armed women)but regular practice gives results that speak for themselves. On a more earthly note, this is the ultimate counteract-your-computer-hunch, anti-dowagers hump, and anti-batwings exercise, so you can feel good about wearing tank tops.

2. Pumping your arms in front- All arm exercises also exercise the heart. This one intensifies the protectiveness of your aura (and extra arcline if you're female) and stimulates your thymus. Makes you breath deeply and sweat. Pump that prana throughout your system!

3. Again, stimulates the heart and thymus, 'stirs things up' in your field. This one really tends to increase the size of your aura by increasing your awareness of your space. In Nirvair Singh's dvd series, he has you open your eyes and look between your hands as they come together a few inches apart in front of your chest to practice seeing your aura, but the books I have don't mention this.

Can you tell I love the first one the most?

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[Kundalini Yoga] Re: Japji

Of all the ones I've heard, I like Bani Pro the best. It's not too fast, not so slow that I've outgrown it, and not too much of the tamboura twanging away.

If you want one even a little slower, there's one by Ram Kaur called "Japji- slow", but may only be availble on cd at a-healing.com, and is it SLOW, it lasts about 50 minutes! But you can hear all the words very clearly.

--- In Kundaliniyoga@yahoogroups.com, "Brian" <nitawabrian@...> wrote:
>
> I am looking for a Japji to listen to while I recite (and learn) morning Japji. Any recommendations? Preferably something that is clear and not too fast. And not too expensive to download.
>
> Thanks,
> Brian
>

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[Kundalini Yoga] Re: Japji

I recommend Mata Mandir's version.
It's a song, but it's very clear.

Anderson

--- In Kundaliniyoga@yahoogroups.com, "gordon" <gordon@...> wrote:
>
> Hi Hari Sant Singh
>
> Is this the same as Japji, or is it something else? There is a musical
> version in English & Gurmukhi of Japji by Mata Mandir Singh - we have it
> arriving at the Yoga Technology online store any time now. I can email you
> and let you know when it is in, and hopefully by then the store will be
> working again - we are still not fully back up yet.
>
> Sat Nam!
> Gordon
>
>
> ----- Original Message -----
> From: "Gordon Price" <harisant@...>
> To: <Kundaliniyoga@yahoogroups.com>
> Sent: Wednesday, April 10, 2002 7:06 PM
> Subject: Re: [Kundaliniyoga] Power struggles
>
>
> > Sat Nam,
> > I am interested to get a musical version of the 25th Pauri of
> Japji. Does anyone know if one exists and where it is available. Thanks.
> >
> > Sincerely yours
> > Hari Sant Singh
> >
>

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Thursday, September 2, 2010

[Kundalini Yoga] Kundalini Yoga Teacher required

Hi,

I am looking for a teacher for a Kundalini yoga in Goa, India. Kindly help
with a telephone number/ email address. As the one on the website has given
a no response.

Thanks and best regards,

Mario Leitao

[Non-text portions of this message have been removed]

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[Kundalini Yoga] sat nam...

sat nam... I am new to the Kundalini users group and was asked to post a brief note about myself so here you go.

I am a kundalini (and hatha) yogi in Austin Texas. My spiritual name is Hardyal Singh. I have been practicing kundalini for several yrs and have completed level 1 teacher training. Not teaching much right now, just some new and full moon meditations at a local studio.

I am looking for something besides healing ring of tantra and Antar Naad mudra for my new and full moon classes, I know that any Raa Maa Das Saa meditation is powerful at this time. So any suggestions would be appreciated.

sat nam... Love and Peace to all... Hardyal Singh

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Wednesday, September 1, 2010

[Kundalini Yoga] Japji

I am looking for a Japji to listen to while I recite (and learn) morning Japji. Any recommendations? Preferably something that is clear and not too fast. And not too expensive to download.

Thanks,
Brian

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[Kundalini Yoga] Fw: A new start a new day!

----- Original Message -----
From: Liz Midgley
To: Angad Singh ; satnam@i-sky.net ; Darryl OKeeffe ; Mairead Roche ; jon bailie ; emma lyons ; ella de trense ; Corinne Garrod ; ed Jones ; Denise Connell ; caroledessaigne@tiscali.co.uk ; bhaktiartsphotography@hotmail.com ; beccy22@hotmail.com ; Ariannamoretti@aol.com ; Andy 'Casper' Carlisle ; Alexia Chellun ; lesley ; nav ; maria ; smita patel ; Jelena Williams ; Elizabeth Isemann ; har sharon ; Iidia Williams ; joanna.calderwood@googlemail.com ; Laura Kaur ; leona ; livia pascucci ; Margot Herringer ; Malcolm Medley ; marion sinclair ; michal Suzanne ; Lucy Barwick ; lucy cook ; lucy.fitzmaurice@btinternet.com ; mark coster ; paul crawford ; Rupert Linton ; sarah garcia ; Samantha Slewinski ; Sejal Majithia-Jaswal ; Sat Charan Kaur ; Sue Allen ; Tanu Chita ; thasveer ; Tracy Coons ; tracybickley@btinternet.com ; SKY2008UK@yahoogroups.co.uk ; leila steeds ; sarah purdie ; Rashpal Kaur ; benjackson88@yahoo.co.uk
Sent: Wednesday, September 01, 2010 12:50 PM
Subject: A new start a new day!

PLEASE JOIN US FOR A WONDERFUL SOUTH LONDON AQUARIAN SADHANA. SHARE THE SPACE, COMPANY AND ENERGY ONCE A MONTH JUST BEFORE FULL MOON.

Liz Midgley
www.lizmidgley.co.uk
info@lizmidgley.co.uk
Acupuncture, Chinese Herbs, NLP, TFT, Hypnosis, Kundalini Yoga
07939254782

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