Saturday, April 3, 2010

[Kundalini Yoga] Kundalini yog emergency .

 

Hare Krishna,
Sri.Guru Ratanaaji

I am gaurav Loyalka from India (Kolkata) have been experiencing kundalini awakening since few months but its giving me some trouble at the swathisthan chakra whose activation has multiplied the sensual arousal and emmision even while i am singing bhajans or anything ,although i am able to bear that intense pressure at the mercy of radhekrishna but all i want is to sing without any break or problem because my voice is my prana element.plzz guide through as to how to stablise this chakra and vanish the kama element or if you could provide me distant healing i would be really thankful to you.

Om Radhekrishnaya namah

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Friday, April 2, 2010

[Kundalini Yoga] Intense Energy

 

Dear Friends,

Sat Nam! Feel overwhelmed by intense energies? You are not alone! It can be comforting, or atleast useful, :+) to understand what is happening astrologically. The more we understand the nature of the energies we are dealing with, the more we can take advantage of this transformational time. So here is a partial summary --

Using planetary interactions as indicators, we are in the midst of one of the most intense times in many, many years. Between now and the end of August, the intensity is going to increase! We won't feel any let up until after the last Saturn/Pluto square the end of August.

I am including below more about the current energies exerpted from my last ezine - New Milleniumm Being.

In the next issues I will be explaining more about what is happening and what we are dealing with.

I know many of you already subscribe. If not and you wish to receive this monthly newletter FREE send a blank email to

NMBeing-subscribe@yahoogroups.com

Many blessings,

Guru Rattana :+)

FROM NMBeing #169 Aries - Oneness and One, March 27, 2010

In September we might feel like the boulders have been removed and that we are out of the psychological and physical mud, but we will then have to adjust to the changes and create from a reality that has been profoundly altered. We might say that the planets are pushing the 'reset' button. We will discuss more of the Saturn/Pluto and other dynamics in the next NMBs, but here is a summary.

SATURN AND PLUTO SQUARE SETS THE TONE

The Saturn in Libra/Pluto in Capricorn square (ongoing from October 2009 through September 2010) sets the tone for everything that is happening now in our lives. The energy of the Pluto/Saturn square is intense and challenging. There is no way to deny the heaviness and unsettling pressure of this imposing combination on our physical, mental and emotional state.

If you feel like you are trying to run through mud, you are simply attuned to the Saturn/Pluto energies.

Yet, in the midst of challenges and questioning, there is optimism. Uranian forces of rebellion and revolution offer to liberate us from the past. (It is easier if we let them!) Together with Jupiter, we feel a sense of purposeful mission and meaning within our reach. Somehow we feel inclined to persevere beyond our old restrictions and limits. Our belief in ourselves and higher truth and the joy of activating and using our innovative creativity propel us into the unknown future.

The trick is to use these very different dynamics to support our evolutionary transformation. In-your-face SATURN tells us 'Deal with it. And learn to know when to say NO.' PLUTO tells us 'You have to get real, if you want real power.' PISCES is coaxing us to 'Surrender and relax into the high frequency energies and let ourselves be nurtured by them.' AQUARIUS offers us detachment. Isn't is wonderful how free we feel when we don't take things personally!

If we take the Saturn/Pluto high road – realistic, practical, honest, transparent, in integrity and responsible, we are going to feel empowered, not oppressed. Some touchstones for this time include (1) Do not over tax yourself. If you are going to resist anything, resist being in a stressful state. (2) Clear up old issues and deal with what comes up. Don't try to hide issues under the rug. We can't. And even more interesting is that we don't want to. The more we live in integrity, the better we feel.

Blessings, Guru Rattana :+)

[Non-text portions of this message have been removed]

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[Kundalini Yoga] please

 

meditation you can try Zazen, trataka, aum mantra on thir eye, google them, u can try any meditation that requires your focus on one single point,
meditate on chakra( thir eye is best for concentration), an object , your breath( that is zazen), a single word mantra, a part of your body etc.

[Non-text portions of this message have been removed]

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Thursday, April 1, 2010

Re: [Kundalini Yoga] high blood presure

 

sat nam.
its not to much in age of 42.just start to take 
-1 pill of muktavati empty stomach[divyayog pharmacy] in the morning
and
- 0ne pill of sarpgandha at night
 chanranulom[ lef nostril breathing for 3 to 5 min.
im in usa working as a cheaf medical officer in   Divya yoga patanjali center in houston.
any devotee can consult freely. coz i like this group v.mouch.
satnam

--- On Thu, 4/1/10, stelios paschalis <steliospas@yahoo.com> wrote:

From: stelios paschalis <steliospas@yahoo.com>
Subject: Re: [Kundalini Yoga] high blood presure
To: Kundaliniyoga@yahoogroups.com
Date: Thursday, April 1, 2010, 6:20 AM

 

Sat Nam

no cholesterol, age 42 , varies from  130-90 to 140 -100

thank you

stelios

--- On Thu, 4/1/10, kb singh <singh_kb2004@ yahoo.com> wrote:

From: kb singh <singh_kb2004@ yahoo.com>

Subject: Re: [Kundalini Yoga] high blood presure

To: Kundaliniyoga@ yahoogroups. com

Date: Thursday, April 1, 2010, 3:40 AM

 

Sat Nam

how much is your B.P?and how old are you?do you have cholesterol too?please let me know than i can suggest you some herbs and other kriyas

Ayurvedic doctor

K.B.Singh

singh_kb2004 at yahoo.com

--- On Wed, 3/31/10, mary frank sanborn <maryfrank@cybermes a .com> wrote:

From: mary frank sanborn <maryfrank@cybermes a .com>

Subject: Re: [Kundalini Yoga] high blood presure

To: Kundaliniyoga@ yahoogroups. com

Date: Wednesday, March 31, 2010, 8:15 AM

 

along with any kriyas others might suggest, try the ayurvedic

supplement MUKTA VATI -- it worked amazingly ad sach

On Mar 31, 2010, at 12:42 AM, steliospas wrote:

> Could you please suggest a kriya for high blood pressure ?

>

> thank you

>

> Stelios

>

>

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

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[Kundalini Yoga] high blood presure

 

I second that.. "Mukta Vati" is Miraculous.. from 180/95..to..108/64
humbly
dev

On 31/03/2010 9:15 AM, mary frank sanborn wrote:
>
> along with any kriyas others might suggest, try the ayurvedic
> supplement MUKTA VATI -- it worked amazingly ad sach
> On Mar 31, 2010, at 12:42 AM, steliospas wrote:
>
> > Could you please suggest a kriya for high blood pressure ?
> >
> > thank you
> >
> > Stelios
> >
>
>
>
>

[Non-text portions of this message have been removed]

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[Kundalini Yoga] please tell me how to improve concetration power and memory power

 

I am intersted to know application of yoga, to improve concetration power and memory power.

yogi raman

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Re: [Kundalini Yoga] high blood presure

 

Sat Nam

no cholesterol, age 42 , varies from  130-90 to 140 -100

thank you

stelios

--- On Thu, 4/1/10, kb singh <singh_kb2004@yahoo.com> wrote:

From: kb singh <singh_kb2004@yahoo.com>
Subject: Re: [Kundalini Yoga] high blood presure
To: Kundaliniyoga@yahoogroups.com
Date: Thursday, April 1, 2010, 3:40 AM

 

Sat Nam

how much is your B.P?and how old are you?do you have cholesterol too?please let me know than i can suggest you some herbs and other kriyas

Ayurvedic doctor

K.B.Singh

singh_kb2004 at yahoo.com

--- On Wed, 3/31/10, mary frank sanborn <maryfrank@cybermesa .com> wrote:

From: mary frank sanborn <maryfrank@cybermesa .com>

Subject: Re: [Kundalini Yoga] high blood presure

To: Kundaliniyoga@ yahoogroups. com

Date: Wednesday, March 31, 2010, 8:15 AM

 

along with any kriyas others might suggest, try the ayurvedic

supplement MUKTA VATI -- it worked amazingly ad sach

On Mar 31, 2010, at 12:42 AM, steliospas wrote:

> Could you please suggest a kriya for high blood pressure ?

>

> thank you

>

> Stelios

>

>

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

[Non-text portions of this message have been removed]

__._,_.___
Recent Activity:
KUNDALINI YOGA is sponsored by Yoga Technology - Check out the latest Books, DVDs & CDs from our vast range - http://www.yogatech.com/whatsnew.html

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/grol.html

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

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