Sunday, March 19, 2017

[Kundalini Yoga] New Blog Series - Know Myself, Love Myself

 

Dear Friends,

Sat Nam!

I have just posted the first blog of my new year-long series on Know Myself, Love Myself.

Each month I will explain how the current zodiac sign teaches us to know and love ourselves at a very deep level that opens our heart.

There will be a meditation with each blog that you can incorporate into you personal practice and teach to your students.

I have already started practicing the mediation for Aries and my experience is that it beams light out of all 3 eyes!

Give it a try and share with the group your experiences.

Many blessings,

Guru Rattana :+)

ps. Be sure to read the previous blog on What Do YOU Really Want?

Guru Rattana Blog: New Post

Meditation for Spring Equinox and Aries New Moon

Meditation for Spring Equinox and Aries New Moon Identity Rebirth – I Am Energy This is the first blog in a new series – Know Read more…


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Posted by: Guru Rattana <gururattan@yogatech.com>
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Saturday, January 14, 2017

Re: [Kundalini Yoga] ....○●○●○●..... A Sadhana Story

 

Thank you, thank you, thank you! 
My mind tends to win the sleep battle - this is inspiring:) 

Peace & Joy, Padmani Kaur

On Jan 14, 2017, at 8:06 AM, Bruce Carlyle Pietsch bcpietsch@icloud.com [Kundaliniyoga] <Kundaliniyoga@yahoogroups.com> wrote:

 

This is a classic from seamiji.. easy for me to grasp too! 

Sent from my iPhone via iCloud

On Jan 14, 2017, at 03:55, Ellie Young young.ellie@yahoo.com [Kundaliniyoga] <Kundaliniyoga@yahoogroups.com> wrote:

 

Thank you.I needed that.
Love and Light,Ellie

Sent from Yahoo Mail on Android

On Fri, Jan 13, 2017 at 9:21 PM, Dharam Singh pranahsaurus@yahoo.com [Kundaliniyoga]<Kundaliniyoga@yahoogroups.com> wrote:

First Satchidananda was all like,
"The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate." 
Then Yogi Ji was all, 
"One day I didn't want to get up at all, and I decided 'I can't get up'. I checked my pulse, and it was very fast. I looked at my body, and it had a heavy temperature. I had a perfect excuse, and to sleep is so nice, and I couldn't get up. So what I did, was I put myself down, and I rolled to the bathroom. I didn't change my clothes. I turned on the cold water. It was a rain from the heavens. After a few minutes, I didn't have fever or anything. I got up and did my normal things. I thought to myself, "I don't want to get up. I REALLY don't want to get up". Then I thought, "Hell with it, I'm going to get up. It doesn't matter. Nothing is going to stop me. I am me." When you start fighting with yourself, you shall win the guard. Mind is given to you as a servant not a master. It will tell you 'don't get up'. Then you say 'Shhh, I'm getting up'. And then get up. That's all it takes."

Sat Nam with Blessings,
Dharam
--
Cambridge Community Kundalini Yoga
www.cambridge-yoga.com

 Indra's Network--Kundalini Yoga Resources in Greater Boston
https://www.facebook.com/groups/692900014183462/

Baba Siri Chand Yoga Center
http://www.yogaattheashram.org/

Gong Songs 
Sessions - Training 
Sales and Support 
www.gongsongs.com 
soundcloud.com/gongyogi
(508) 306-1969 Skype: pranasaurus

Sent from Yahoo Mail on Android

On Fri, Jan 13, 2017 at 9:21 PM, Dharam Singh pranahsaurus@yahoo.com [Kundaliniyoga]<Kundaliniyoga@yahoogroups.com> wrote:  



First Satchidananda was all like,
"The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate."
Then Yogi Ji was all,
"One day I didn't want to get up at all, and I decided 'I can't get up'. I checked my pulse, and it was very fast. I looked at my body, and it had a heavy temperature. I had a perfect excuse, and to sleep is so nice, and I couldn't get up. So what I did, was I put myself down, and I rolled to the bathroom. I didn't change my clothes. I turned on the cold water. It was a rain from the heavens. After a few minutes, I didn't have fever or anything. I got up and did my normal things. I thought to myself, "I don't want to get up. I REALLY don't want to get up". Then I thought, "Hell with it, I'm going to get up. It doesn't matter. Nothing is going to stop me. I am me." When you start fighting with yourself, you shall win the guard. Mind is given to you as a servant not a master. It will tell you 'don't get up'. Then you say 'Shhh, I'm getting up'. And then get up. That's all it takes."




Sat Nam with Blessings,
Dharam
--
Cambridge Community Kundalini Yoga
www.cambridge-yoga.com

 Indra's Network--Kundalini Yoga Resources in Greater Boston

https://www.facebook.com/groups/692900014183462/

Baba Siri Chand Yoga Center
http://www.yogaattheashram.org/

Gong Songs
Sessions - Training
Sales and Support
www.gongsongs.com
soundcloud.com/gongyogi
(508) 306-1969 Skype: pranasaurus



[Non-text portions of this message have been removed]

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Posted by: Chris <padmani.chris@gmail.com>
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KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

.

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[Kundalini Yoga] (no subject)

 

 

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Posted by: BatesCK@aol.com
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
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KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

.

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Re: [Kundalini Yoga] ....○●○●○●..... A Sadhana Story

 

This is a classic from seamiji.. easy for me to grasp too! 

Sent from my iPhone via iCloud

On Jan 14, 2017, at 03:55, Ellie Young young.ellie@yahoo.com [Kundaliniyoga] <Kundaliniyoga@yahoogroups.com> wrote:

 

Thank you.I needed that.
Love and Light,Ellie

Sent from Yahoo Mail on Android

On Fri, Jan 13, 2017 at 9:21 PM, Dharam Singh pranahsaurus@yahoo.com [Kundaliniyoga]<Kundaliniyoga@yahoogroups.com> wrote:

First Satchidananda was all like,
"The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate." 
Then Yogi Ji was all, 
"One day I didn't want to get up at all, and I decided 'I can't get up'. I checked my pulse, and it was very fast. I looked at my body, and it had a heavy temperature. I had a perfect excuse, and to sleep is so nice, and I couldn't get up. So what I did, was I put myself down, and I rolled to the bathroom. I didn't change my clothes. I turned on the cold water. It was a rain from the heavens. After a few minutes, I didn't have fever or anything. I got up and did my normal things. I thought to myself, "I don't want to get up. I REALLY don't want to get up". Then I thought, "Hell with it, I'm going to get up. It doesn't matter. Nothing is going to stop me. I am me." When you start fighting with yourself, you shall win the guard. Mind is given to you as a servant not a master. It will tell you 'don't get up'. Then you say 'Shhh, I'm getting up'. And then get up. That's all it takes."

Sat Nam with Blessings,
Dharam
--
Cambridge Community Kundalini Yoga
www.cambridge-yoga.com

 Indra's Network--Kundalini Yoga Resources in Greater Boston
https://www.facebook.com/groups/692900014183462/

Baba Siri Chand Yoga Center
http://www.yogaattheashram.org/

Gong Songs 
Sessions - Training 
Sales and Support 
www.gongsongs.com 
soundcloud.com/gongyogi
(508) 306-1969 Skype: pranasaurus

Sent from Yahoo Mail on Android

On Fri, Jan 13, 2017 at 9:21 PM, Dharam Singh pranahsaurus@yahoo.com [Kundaliniyoga]<Kundaliniyoga@yahoogroups.com> wrote:  



First Satchidananda was all like,
"The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate."
Then Yogi Ji was all,
"One day I didn't want to get up at all, and I decided 'I can't get up'. I checked my pulse, and it was very fast. I looked at my body, and it had a heavy temperature. I had a perfect excuse, and to sleep is so nice, and I couldn't get up. So what I did, was I put myself down, and I rolled to the bathroom. I didn't change my clothes. I turned on the cold water. It was a rain from the heavens. After a few minutes, I didn't have fever or anything. I got up and did my normal things. I thought to myself, "I don't want to get up. I REALLY don't want to get up". Then I thought, "Hell with it, I'm going to get up. It doesn't matter. Nothing is going to stop me. I am me." When you start fighting with yourself, you shall win the guard. Mind is given to you as a servant not a master. It will tell you 'don't get up'. Then you say 'Shhh, I'm getting up'. And then get up. That's all it takes."




Sat Nam with Blessings,
Dharam
--
Cambridge Community Kundalini Yoga
www.cambridge-yoga.com

 Indra's Network--Kundalini Yoga Resources in Greater Boston

https://www.facebook.com/groups/692900014183462/

Baba Siri Chand Yoga Center
http://www.yogaattheashram.org/

Gong Songs
Sessions - Training
Sales and Support
www.gongsongs.com
soundcloud.com/gongyogi
(508) 306-1969 Skype: pranasaurus



[Non-text portions of this message have been removed]

__._,_.___
Posted by: Bruce Carlyle Pietsch <bcpietsch@icloud.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (3)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

.

__,_._,___
Posted by at No comments:

Re: [Kundalini Yoga] ....○ ●○●○●..... A Sadhana Story

 

you're very welcome!
there's a great picture of the two of them at

Two Crows Yoga - First Satchidananda was all like, " The... | Facebook

 

__._,_.___
Posted by: pranahsaurus@yahoo.com
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (4)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

.

__,_._,___
Posted by at No comments:

Re: [Kundalini Yoga] ....○●○●○●..... A Sadhana Story

 

Thank you.I needed that.
Love and Light,Ellie

Sent from Yahoo Mail on Android

On Fri, Jan 13, 2017 at 9:21 PM, Dharam Singh pranahsaurus@yahoo.com [Kundaliniyoga]<Kundaliniyoga@yahoogroups.com> wrote:

First Satchidananda was all like,
"The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate." 
Then Yogi Ji was all, 
"One day I didn't want to get up at all, and I decided 'I can't get up'. I checked my pulse, and it was very fast. I looked at my body, and it had a heavy temperature. I had a perfect excuse, and to sleep is so nice, and I couldn't get up. So what I did, was I put myself down, and I rolled to the bathroom. I didn't change my clothes. I turned on the cold water. It was a rain from the heavens. After a few minutes, I didn't have fever or anything. I got up and did my normal things. I thought to myself, "I don't want to get up. I REALLY don't want to get up". Then I thought, "Hell with it, I'm going to get up. It doesn't matter. Nothing is going to stop me. I am me." When you start fighting with yourself, you shall win the guard. Mind is given to you as a servant not a master. It will tell you 'don't get up'. Then you say 'Shhh, I'm getting up'. And then get up. That's all it takes."

Sat Nam with Blessings,
Dharam
--
Cambridge Community Kundalini Yoga
www.cambridge-yoga.com

 Indra's Network--Kundalini Yoga Resources in Greater Boston
https://www.facebook.com/groups/692900014183462/

Baba Siri Chand Yoga Center
http://www.yogaattheashram.org/

Gong Songs 
Sessions - Training 
Sales and Support 
www.gongsongs.com 
soundcloud.com/gongyogi
(508) 306-1969 Skype: pranasaurus

Sent from Yahoo Mail on Android

On Fri, Jan 13, 2017 at 9:21 PM, Dharam Singh pranahsaurus@yahoo.com [Kundaliniyoga]<Kundaliniyoga@yahoogroups.com> wrote:  



First Satchidananda was all like,
"The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate."
Then Yogi Ji was all,
"One day I didn't want to get up at all, and I decided 'I can't get up'. I checked my pulse, and it was very fast. I looked at my body, and it had a heavy temperature. I had a perfect excuse, and to sleep is so nice, and I couldn't get up. So what I did, was I put myself down, and I rolled to the bathroom. I didn't change my clothes. I turned on the cold water. It was a rain from the heavens. After a few minutes, I didn't have fever or anything. I got up and did my normal things. I thought to myself, "I don't want to get up. I REALLY don't want to get up". Then I thought, "Hell with it, I'm going to get up. It doesn't matter. Nothing is going to stop me. I am me." When you start fighting with yourself, you shall win the guard. Mind is given to you as a servant not a master. It will tell you 'don't get up'. Then you say 'Shhh, I'm getting up'. And then get up. That's all it takes."




Sat Nam with Blessings,
Dharam
--
Cambridge Community Kundalini Yoga
www.cambridge-yoga.com

 Indra's Network--Kundalini Yoga Resources in Greater Boston

https://www.facebook.com/groups/692900014183462/

Baba Siri Chand Yoga Center
http://www.yogaattheashram.org/

Gong Songs
Sessions - Training
Sales and Support
www.gongsongs.com
soundcloud.com/gongyogi
(508) 306-1969 Skype: pranasaurus



[Non-text portions of this message have been removed]

__._,_.___
Posted by: Ellie Young <young.ellie@yahoo.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (2)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

.

__,_._,___
Posted by at No comments:

Friday, January 13, 2017

[Kundalini Yoga] ....○●○●○●..... A Sadhana Story

 



First Satchidananda was all like,
"The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate."
Then Yogi Ji was all,
"One day I didn't want to get up at all, and I decided 'I can't get up'. I checked my pulse, and it was very fast. I looked at my body, and it had a heavy temperature. I had a perfect excuse, and to sleep is so nice, and I couldn't get up. So what I did, was I put myself down, and I rolled to the bathroom. I didn't change my clothes. I turned on the cold water. It was a rain from the heavens. After a few minutes, I didn't have fever or anything. I got up and did my normal things. I thought to myself, "I don't want to get up. I REALLY don't want to get up". Then I thought, "Hell with it, I'm going to get up. It doesn't matter. Nothing is going to stop me. I am me." When you start fighting with yourself, you shall win the guard. Mind is given to you as a servant not a master. It will tell you 'don't get up'. Then you say 'Shhh, I'm getting up'. And then get up. That's all it takes."


Sat Nam with Blessings,
Dharam
--
 Cambridge Community Kundalini Yoga
 www.cambridge-yoga.com
 Indra's Network--Kundalini Yoga Resources in Greater Boston
 https://www.facebook.com/groups/692900014183462/

Baba Siri Chand Yoga Center
 http://www.yogaattheashram.org/
Gong Songs
Sessions - Training
Sales and Support
www.gongsongs.com
soundcloud.com/gongyogi
(508) 306-1969 Skype: pranasaurus

__._,_.___
Posted by: Dharam Singh <pranahsaurus@yahoo.com>
Reply via web post • Reply to sender • Reply to group • Start a New Topic • Messages in this topic (1)
Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.
KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

.

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