Monday, March 7, 2016

Re: [Kundalini Yoga] Dizzy spells... what to do?

 

Sat Naaaam!
your friend who experiences vertigo, is certainly under a great stress.
Maybe he lives a hard time in his life at the moment.
I can recommend to work on the area of the upper back, the shoulders and the aura.
Blessings,


Sat-Sangat K.





Sat-Sangat K.

Accompagnement Individuel
en Kundalini Yoga
Karam Kriya-numérologie appliquée
Contacts:
+336 95 85 35 48
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De : "Lily Goodale lilygoodale@yahoo.com [Kundaliniyoga]"
À : Kundaliniyoga@yahoogroups.com
Envoyé le : Dimanche 6 mars 2016 13h29
Objet : Re: [Kundalini Yoga] Dizzy spells... what to do?

 
Sat Nam , This happens to me off and I . It can be related to sinus. There are specific movements to do for vertigo. You can google them. Have her do these. It took me 2 weeks or more to recover. Also sleep as much as she can. Do not fight the vertigo. Relax and lay low and do the movements designed for Vertigo. Sat Nam Raj Kirin 


On Monday, February 22, 2016 5:45 AM, "'Ass. Yoga Jap' noi@yogajap.com [Kundaliniyoga]" wrote:


 
Sat Nam!

A friend of mine just told me that she suffers from dizzy spells (vertigo)
ever since she attended a Yoga lesson (not Kundalini), about 90 days ago
(immediately after the Yoga lesson).

A little relief arrived after she visited a otolaryngologist and now she's
working with an ostopath, but the dizzy spells don't stop.

Is there something able to help her to move towards a solutions of this
important problem (anxiety and panic are side effects since she's not able
to live a normal life now)?

Simple meditations, easy exercises, mantra.... every suggestion is more
than welcome.

Thank you in advance!

Blessings,
Sujan S.




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Posted by: sat sangat <satsangatk@yahoo.fr>
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Sunday, March 6, 2016

Re: [Kundalini Yoga] Dizzy spells... what to do?

 

Sat Nam , This happens to me off and I . It can be related to sinus. There are specific movements to do for vertigo. You can google them. Have her do these. It took me 2 weeks or more to recover. Also sleep as much as she can. Do not fight the vertigo. Relax and lay low and do the movements designed for Vertigo. Sat Nam Raj Kirin 


On Monday, February 22, 2016 5:45 AM, "'Ass. Yoga Jap' noi@yogajap.com [Kundaliniyoga]" <Kundaliniyoga@yahoogroups.com> wrote:


 
Sat Nam!

A friend of mine just told me that she suffers from dizzy spells (vertigo)
ever since she attended a Yoga lesson (not Kundalini), about 90 days ago
(immediately after the Yoga lesson).

A little relief arrived after she visited a otolaryngologist and now she's
working with an ostopath, but the dizzy spells don't stop.

Is there something able to help her to move towards a solutions of this
important problem (anxiety and panic are side effects since she's not able
to live a normal life now)?

Simple meditations, easy exercises, mantra.... every suggestion is more
than welcome.

Thank you in advance!

Blessings,
Sujan S.


__._,_.___

Posted by: Lily Goodale <lilygoodale@yahoo.com>
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KUNDALINI YOGA is brought to you by Yoga Technology - Make www.yogatech.com your first stop for all your Kundalini Yoga reading, viewing and listening materials. Now with FREE US Shipping!

GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

FREE ONLINE KUNDALINI YOGA LESSONS - http://www.kundaliniyoga.org/classes.html

FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

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[Kundalini Yoga] Searching for Thorsten zimmlinghaus

 

Satnam,


Well not sure if I can post this here but I am searching was Thorsten Zimmlinghaus, not sure if you are still active in this group.

If you can read this post please reply me with your email id.


Thanks,


Soniya

 

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[Kundalini Yoga] Boosting Metabolism

 

Satnam,


Posting since a long time maybe after 10 years.

May I know Kriyas to boost my metabolism and how many months will it take for the metabolism to become better


Yes I have tried to search in the posts also but I am also interested in knowing if anyone tries any kriya and did it benefit


Thanks,

Soniya

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GURU RATTANA ONLINE - NEW Ground-Breaking Streaming Video Subscription Service - learn with Guru Rattana in the privacy and comfort of your own home. More details from http://www.yogatech.com/guru_rattana_online

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FOLLOW GURU RATTANA ON TWITTER - http://twitter.com/gururattana

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