Tuesday, January 31, 2012

Re: [Kundalini Yoga] 15 year old boy having a kundalini awakening experience

 

Interesting. Have x-rays or scans been performed? Don't discount or delay a thorough medical examination--first. Science/medicine and spirituality are not true enemies; they just seem that way for the time being. J If he checks out as being sound from a medical perspective, then perhaps introduction to yoga is a perfectly logical step.

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Monday, January 30, 2012

[Kundalini Yoga] 15 year old boy having a kundalini awakening experience

 

Sat nam,

I'm posting to get some suggestions for experienced teachers. A woman contacted me regarding her 15 year old son who has been having some symptoms which an intuitive psychologist has said is a kundalini awakening and he suggested they find him a teacher. I am meeting with them tomorrow (Tuesday) night. A medical doctor who has seen him says it's anxiety. Below is a list of the things he has been experiencing in his words. I was going to show him sat kriya and focus on grounding and balancing. If anyone has any suggestions, I'd appreciate hearing them.

Sat nam Rai,

Here's the email I got from the boy's mother. She says he's open to doing yoga and meditation and she will sit with us and practice with us. If you can help, I appreciate it!

Pressure pulsing up into my skull.
Ringing in my ears so loud that at times I can't hear people talking.
Tingling on my forehead.
Pressure in my ears.
When it first comes on an intense burning on front of my upper body, feels like a fire for a second.
Where I swallow in my throat I can feel the two pieces touching.
The pain and pressure comes and goes.
Feels like a bad headache when it first comes on the it goes away.
Inside the roof of my mouth, in the roots of my teeth intense burning like my teeth are being squeezed or compressed.
Its like a tingle that feels warm. The closest way to explain it is burning.
My pulse is racing and I feel like I have high blood pressure right now.
Tingling in the bones above my temple. It goes into my temple a little but not a lot.

His mother observed:
He was visibly shaking, his voice was shaky and his eyes were watering.

Thanks in advance for your suggestions,
Stephanie

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Sunday, January 29, 2012

[Kundalini Yoga] Teaching Kundalini Yoga

 

Sat Naam

Thank you for all your thoughtful responses. I was in a negative place when I wrote that email and your responses really helped me out of my slump. I am teaching yoga now or rather I am leading a class w/ three students. I am not yet certified but I do plan on getting my certification - I know it is important to learn about physiology and I do not want to hurt anyone.

Since my last email me and my husband have moved to a new house and I now have a small cozy yoga studio - a place of my own to welcome my fellow practitioners. Before I was doing yoga in my very small living room! I had to set up my mat blankets candles etc. everyday and then pick them up again when I was thru. Even though I would sanctify my space before I started it was still a challenge but then...I learned to "get over it" and did not let it stand in my way and good things started to happen. I not on;y have a room all to myself - I also have a beautiful property on which to practice outside in the woods. Nature!!!!!

@ Guru Rattana...I started Kundalini with your website kundaliniyoga.org (I had been practicing hatha)and your website was and is a great help to me. I bought my first KY book 'Introduction to Kundalini Yoga' from your website yogatech.com and I am sure I will continue to use it for many years to come. I look forward to taking your online classes as well.

This is a great group and I send heartfelt blessings to you all
Namaste

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Friday, January 27, 2012

Changes to Google Privacy Policy and Terms of Service

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Dear Google user,

We're getting rid of over 60 different privacy policies across Google and replacing them with one that's a lot shorter and easier to read. Our new policy covers multiple products and features, reflecting our desire to create one beautifully simple and intuitive experience across Google.

We believe this stuff matters, so please take a few minutes to read our updated Privacy Policy and Terms of Service at http://www.google.com/policies. These changes will take effect on March 1, 2012.


One policy, one Google experience
Easy to work across Google Tailored for you Easy to share and collaborate
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Our new policy reflects a single product experience that does what you need, when you want it to. Whether you're reading an email that reminds you to schedule a family get-together or finding a favorite video that you want to share, we want to ensure you can move across Gmail, Calendar, Search, YouTube, or whatever your life calls for with ease.

Tailored for you

If you're signed into Google, we can do things like suggest search queries – or tailor your search results – based on the interests you've expressed in Google+, Gmail, and YouTube. We'll better understand which version of Pink or Jaguar you're searching for and get you those results faster.

Easy to share and collaborate

When you post or create a document online, you often want others to see and contribute. By remembering the contact information of the people you want to share with, we make it easy for you to share in any Google product or service with minimal clicks and errors.


Protecting your privacy hasn't changed

Our goal is to provide you with as much transparency and choice as possible, through products like Google Dashboard and Ads Preferences Manager, alongside other tools. Our privacy principles remain unchanged. And we'll never sell your personal information or share it without your permission (other than rare circumstances like valid legal requests).

Got questions?
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Visit our FAQ at http://www.google.com/policies/faq to read more about the changes. (We figured our users might have a question or twenty-two.)


Notice of Change

March 1, 2012 is when the new Privacy Policy and Terms will come into effect. If you choose to keep using Google once the change occurs, you will be doing so under the new Privacy Policy and Terms of Service.

Please do not reply to this email. Mail sent to this address cannot be answered. Also, never enter your Google Account password after following a link in an email or chat to an untrusted site. Instead, go directly to the site, such as mail.google.com or www.google.com/accounts. Google will never email you to ask for your password or other sensitive information.

Sunday, January 22, 2012

Re: [Kundalini Yoga] hair loss

 

sounds like estrogen dominance....need progesterone to balance?

From: kikasaldanha <kikasaldanha@terra.com.br>
To: Kundaliniyoga@yahoogroups.com
Sent: Saturday, January 21, 2012 2:33 PM
Subject: [Kundalini Yoga] hair loss

 

Inspite of following Dr. Dharma's advice and taking vitamins, I'm loosing a lot o hair and a hairdresser recommended a haircut.
Can anyone on this list give me a bit of avice about this.
I don't have a haircut since becoming a KY Teacher.
Fateh,
DK

[Non-text portions of this message have been removed]

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Saturday, January 21, 2012

Re: [Kundalini Yoga] hair loss

 

Woman or man? Woman might be thyroid deficiency.

Blessings,

Guru Rattana :+)

On 1/21/2012 11:33 AM, kikasaldanha wrote:
>
>
>
> Inspite of following Dr. Dharma's advice and taking vitamins, I'm
> loosing a lot o hair and a hairdresser recommended a haircut.
> Can anyone on this list give me a bit of avice about this.
> I don't have a haircut since becoming a KY Teacher.
> Fateh,
> DK
>
>

[Non-text portions of this message have been removed]

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Re: [Kundalini Yoga] hair loss

 

1-start rubbing your nails each other hand to gather for 5 minutes and start eating sprouts with breakfast
2- amilky rasayan 1 tea spoon by mouth with honey after b/fast
K.B.Singh(M.D.,P.hd Ayurveda)

--- On Sat, 1/21/12, kikasaldanha <kikasaldanha@terra.com.br> wrote:

From: kikasaldanha <kikasaldanha@terra.com.br>
Subject: [Kundalini Yoga] hair loss
To: Kundaliniyoga@yahoogroups.com
Date: Saturday, January 21, 2012, 1:33 PM

 

Inspite of following Dr. Dharma's advice and taking vitamins, I'm loosing a lot o hair and a hairdresser recommended a haircut.

Can anyone on this list give me a bit of avice about this.

I don't have a haircut since becoming a KY Teacher.

Fateh,

DK

[Non-text portions of this message have been removed]

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[Kundalini Yoga] Chair Yoga Teacher Training in NYC Feb. 11-12th

 

Sat Nam my Kundalini yogi and yogini friends and teachers-

SunLight Chair Yoga Teacher Trainings in NYC Feb. 11-12th
Sat/Sun 12-5pm on 29th/btwn 6th and 7th Ave.
and Feb. 18-19th, 12-6pm in Larkspur (Marin), May 18-21st at the Bahamas Sivananda Ashram

Why? Expand your teaching abilities. Learn to teach hatha and Kundalini yoga modified in chairs for those that need. Note: This is a a cont. ed for yoga teachers, not a full 200 hr RYT training but nurses, PT's, caregivers and more are welcome to join.

Learn: how to teach yoga in chairs to those that need: seniors, chronically ill,
pre/post surgery, in wheelchairs, to those with disabilities or limited
mobility, prenatal modifications, recovery from injuries, at your desk
(corporate yoga) and more.

Also learn to teach: modified yoga postures in chairs, chair modifications in
mixed level classes (standing and sitting), private chair yoga sessions,
breathing, chanting and meditation in chairs and the the business & marketing of
Chair Yoga to start your own classes at senior or community centers, hospitals,
assisted living homes, Alzheimer's Homes, support groups, expos, health clubs,
corporations and more. Yoga is for everyone!!!

For: Current yoga teachers of all lineages, nurses, caregivers, physical
therapists, or for those wanting to learn chair yoga modifications for their own
practice or to share with others are welcome to attend.

Includes: a 120+ pg teaching manual, Chair Yoga and Gentle Yoga in Bed for
Healing DVD, Certificate of Completion and Cont. Ed credits for those Registered
w/ Yoga Alliance. New: SunLight Chair Yoga Book available Feb. 2012!

Referral discount $25 per person referred. Mention code "SHARECHAIR" when you
register with the name of whom you referred. Early bird Reg. Fee before Feb. 1st: $250
After Feb. 1st $295

About Stacie (Jaipreet/Saraswati) Certified Sivananda Yoga Instructor since
1995, Gentle Integral Yoga Certified, Kundalini Yoga Certified (KRI) and a
Kundalini Yoga and Prenatal Khalsa way Certified Instructor. Stacie has been
creating new chair yoga programs for senior homes, hospitals and corporations in
the bay area, NM and Miami. She was featured recently on CBS Ch. 4 News Health
Watch as "breathing new life into South Florida seniors" for her chair yoga
classes.

www.sunlightchairyoga.com for more info.
New Fbook Page: "SunLight Chair Yoga" page
Twitter: yogainchairs
email: info@sunlightyoga.com

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[Kundalini Yoga] hair loss

 



Inspite of following Dr. Dharma's advice and taking vitamins, I'm loosing a lot o hair and a hairdresser recommended a haircut.
Can anyone on this list give me a bit of avice about this.
I don't have a haircut since becoming a KY Teacher.
Fateh,
DK

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[Kundalini Yoga] Re: Any sets or kriyas for OCD ?

 

I just bought this book which may help answer your question:

Kundalini Yoga Meditaton
Techniques Specific for Psychiatric Disorders, Couples Therapy & Personal Growth
by David S. Shannahoff-Khalsa

on page xvii in the introduction:  "Chapters 2 through 8 present 50 different meditation techniques that are each specific to one of the following: anger, anxiety, fatigue, fear, obsessive compulsive disorder (OCD), panic attacks, phobias, depression, bipolar disorders, grief...."  well, the list goes on quite a while.

 
DanJG

"Reality" is our word for those
inferences that have become so
habitual that we forget they are
inferences.

Note from moderator: This book is available from Yoga Technology

http://www.yogatech.com/kundalini_yoga_books/kundalini_yoga_meditation

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[Kundalini Yoga] Rebirthing Classes are in the Rebirthing Book

 

Sat Nam. All the classes with illustrated kriyas are in the Rebirithing
book just published by KRI, including 7 classes that are not in the DVD
series. Available from KRI as well as many distributors including Yoga
Tech, Spirit Voyage, Ancient Healing Ways, and New Leaf. Thanks

--
*Blessings, Gurudatta*

[Non-text portions of this message have been removed]

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Friday, January 20, 2012

Re: [Kundalini Yoga] Looking for rebirthing classes

 

Sat Nam!

Great timing! As of today you can purchase the Rebirthing manual with
all the classes that you list below.

http://www.yogatech.com/yogi_bhajan/rebirthing

You can find this and a whole range of other leading Kundalini Yoga
Books, DVDs & CDs at our Online Superstore. Free shipping for US customers.

Blessings,

Guru Rattana :+)

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RE: [Kundalini Yoga] Looking for rebirthing classes

 

Sat Nam,

I do not have but am very keen to have them too.

shane:smith

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[Kundalini Yoga] Looking for rebirthing classes

 

Sat Nam,

I am looking for the classes present in the DVD series Rebirthing just published.
If someone has some of them, please send them to me, then I will share with everybody

1. Rebirthing l
2. Rebirthing ll
3. Rebirthing lll
4. Rebirthing lV
5. Unloading Your Pain & Fear l
6. Unloading Your Pain & Fear ll
7. Unloading the Pain of Perpetual Memories l
8. Unloading the Pain of Perpetual Memories ll
9. Release Your Garbage
10. Ardh Kechari Kriya
11. Getting Rid of Transit Memories l
12. Getting Rid of Transit Memories ll
13. Removing the Fears from the Fifth Month in the Womb l
14. Removing the Fears from the Fifth Month in the Womb ll
15. Clearing the Magnetic Block from the Womb l
16. Clearing the Magnetic Block from the Womb ll

Thanks your answers  

[Non-text portions of this message have been removed]

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Monday, January 16, 2012

[Kundalini Yoga] Any sets or kriyas for OCD ?

 

Sat Nam!
Can you all please suggest me any kriyas to overcome from OCD with problems liks Anxiety, Public Phobia (Urinating), Loss of concentration and memory power, weakness in bladder muscles,

Regards,
Rajshekhar

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Sunday, January 15, 2012

[Kundalini Yoga] Re: Partner FLIPPED OUT over sat kriya.

 

Sat Nam!  I made the mistake of taking my spouse to a Kundalini class in my very early practice.  Wish I had not done that he is totally  flipped out about Kriyas and chanting, fears it is sacrilegious and evil and this morning's message from him he might not want it played at all in the house.  Get outta here.  I live here too.  I contain my practice to times when he is not home or if he is home I slip headphones on and dance away to my MP3.  I am blessed to be able to teach yoga (Hatha) and practice includes Hatha and Kundalini, my life has reached a level of peace and harmony that I was not able to maintain prior to practicing.  I believe in one God and treat others with respect and tolerance for their beliefs.  How can that be a sacrilegious practice.  He's a self proclaimed Christian, a daily bible reader and he knows very well that I MUST also read the bible....NOT is my answer.  I get from God What I need and that is the fact that
he is always there for me and will help me thru the next decisions on my  life no matter how I approach him and by what name I call him.  I just remember to call on him and not me for my peace.

If my spouse can not be open minded about my spiritual practices then he shows little respect for me as a person able to make  my own choices.  Not Good...I was told early on to Keep Practicing, show the bliss and peace received and share the blessings to all.  I do that.

Peace and blessings to all

Beantpal Kaur

[Non-text portions of this message have been removed]

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