Kundalini Yoga: August 2011

Saturday, August 27, 2011

[Kundalini Yoga] Pelvic bone chafe

Hello,

I have chaffing on my tail bone. It does not hurt. It's only very dry skin. Now it bothers me when I "Rock and Roll on my spine. Can any one shine some light on my little challenge?

Sat Nam

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Friday, August 26, 2011

[Kundalini Yoga] Re: new autistic student---any suggestions?

Re: new autistic student---any suggestions?
Only a completely positive responce.
I
seen the most wonderful tranformation of an autistic person attending a
Kundalini class regularly at a place that I occasionally Sub for.
Blessings,
Mahan Deva

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Wednesday, August 24, 2011

RE: [Kundalini Yoga] new autistic student---any suggestions?

Sat Nam, I've heard that the gong is very beneficial. The class will be a
wonderful experience for all. Blessings.

<http://www.beliefnet.com/media/spacer.gif>
Life is what we make it. Always has been, always will be.

- Grandma Moses

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From: Kundaliniyoga@yahoogroups.com [mailto:Kundaliniyoga@yahoogroups.com]
On Behalf Of rdrecycle
Sent: Wednesday, August 24, 2011 5:34 PM
To: Kundaliniyoga@yahoogroups.com
Subject: [Kundalini Yoga] new autistic student---any suggestions?

Sat Nam,

I received word that a man who is autistic wants to try a KY class tomorrow
night. It sounds like he is rather high functioning and he is reiki attuned.
I am very excited about this as I believe KY could really benefit him, and
others.

I don't anticipate issues but wonder does anyone have any suggestions or
experience with this?

Thanks!

[Non-text portions of this message have been removed]

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[Kundalini Yoga] new autistic student---any suggestions?

Sat Nam,

I received word that a man who is autistic wants to try a KY class tomorrow night. It sounds like he is rather high functioning and he is reiki attuned. I am very excited about this as I believe KY could really benefit him, and others.

I don't anticipate issues but wonder does anyone have any suggestions or experience with this?

Thanks!

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Monday, August 22, 2011

[Kundalini Yoga] Age of Aquarius lecture?

Sat nam,

We all have seen the quote: "We are entering the Age of Aquarius on November 11, 2011. It will be a new time. The entire psyche is changing. You must purify the mind, body and soul to be real, innocent, and sattvic (pure). Elevate yourself to be angelic. This age which you will serve is an age of awareness and experience".

I was hoping to read some more on this. Does anyone know when this lecture was held and more how to be able to read or watch the entire lecture?

Thanks

Janne / Gobinde Singh

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Sunday, August 21, 2011

[Kundalini Yoga] Great Yoga Timer

Dear Friends,

Sat Nam!

A friend of mine has developed a great timer. Check it out.

Blessings,

Guru Rattana :+)

It's New.... It's Exciting.... It's just the beginning of more to come:

*Yoga Breathing and Pranayama apps for your iPhone, iTouch or iPad.
*
Practice pre-set classes and....

Create your own custom classes with _your own voice, sounds and images_.

Share the classes you create on *MyPranayama* with your students for free!!!
*
Read all about it at: http://www.jaguarapps.com/jaguarApps/Yoga_Apps.html

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Saturday, August 20, 2011

[Kundalini Yoga] I have been a lurker for a long while/Intro

Sat Nam,

I have been a lurker on this group for just about a year now, and there
have been so many wonderful entries on this group. Thank you all, so
very much.

I have been practitioner Kundalini for just about seven years, though I
never had any formal training. This has been to my detriment, and I
think it is time that I really do look into taking a few classes.

I am a teacher, a horticulturalist, and a herbalist (as I guess a few of
you have figured out from my recent postings). I am a believer in Slow
foods, and real foods, and am not truly a fan of supplements. I feel
that you can get everything you need (nutritionally) from foods, and
from nourishing herbs.

Wishing you all the brightest of days,

Peggy

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Re: [Kundalini Yoga] Vitamin E for Vit D deficiency

Sat Nam,

They probably read all the research on the topic and believed it. Or
they had their own experience and witnessed change in themselves or
others. Everything boils down to belief and experience or a combination
thereof.

Blessings,

Guru Rattana :+)

On 8/19/2011 9:27 PM, m.smith@mweb.co.za wrote:
> Sat Nam, a bright sunny day to all. Coming back to the original matter of this subject, I am still very curios as to why Guru Ratana's learned Dr. and nutritionist recommended 5000 IU of Vit E for a Vit D deficiency. Regards shane
> Sent from my BlackBerry® wireless device
>

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Re: [Kundalini Yoga] Vitamin D deficieny

- If you can sunbathe, do it prone with your hair gathered up, as you make vitamin D from a place at the back of your neck.
- If you cannot, make sure that you take Vitamin D3, and not any other kind of Vitamin D, AND that the preparation (or the wrapping) does not contain ANY MSG or hydrogenated oils. I have tested both Nature's Plus and Healthy Origins and for me they are OK. This does not mean that other brands are not OK!!!!
Dust of your feet,
Kalliopi

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RE: [Kundalini Yoga] Vitamin E for Vit D deficiency

Sat Nam, Maybe it was a typo ... Vit E instead of typing Vit D.

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[Kundalini Yoga] Re: Vitamin D deficieny

Some thoughts on Vitamin D:
1) Remember that it is a hormone, not a vitamin. your body has a tendency to make less from sun etc. as you age.
2) This never occurred to me 'till last year, but I asked my doctor to check my vitamin D levels as a part of my normal physical. It was no big deal. If you haven't been tested put it on the list of things to ask for next time you get a check up. For Kaiser insurance, just email your doctor and S/he will probably OK it. It is just a few dollars.
3) As a reference point, I was smack dab in the middle of normal and my multi has 2000 iu D3 per day. i am a 54 year old caucasian male.
4) It is an important one!

Be well,

Tom

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Friday, August 19, 2011

Re: [Kundalini Yoga] Vitamin E for Vit D deficiency

Sat Nam, a bright sunny day to all. Coming back to the original matter of this subject, I am still very curios as to why Guru Ratana's learned Dr. and nutritionist recommended 5000 IU of Vit E for a Vit D deficiency. Regards shane
Sent from my BlackBerry® wireless device

------------------------------------

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Re: [Kundalini Yoga] Vitamin D deficieny

There are many people who can not sun bathe.

"Happiness is a form of courage."

Holbrook Jackson

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